Need help establishing the bedtime routine? Or are the upcoming clock changes causing you sleepless nights? From the best book recommendations for kids to helpful bedtime tips from experts, we have everything you need to ensure you and your little ones experience some well-earned rest.

Recommended reading

Ten Minutes to Bed series

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Tips for getting children to sleep better

While getting some much-needed shut-eye is often a parental preoccupation, the right amount of sleep is just as important for children. Here are our top tips.

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Clock change tips

Sleep expert Heidi Skudder talks bedtime

Bedtime stories

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An image of in illustrated yellow moon on a dark blue background surrounded by little stars and a ladybird next to it


Which bedtime book should you read your child?

Bedtime can probably feel like a battlefield sometimes (unless you are blessed with a sleep superstar). Take our quiz to find the perfect story for your little one!

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Helpful advice

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The latest books, activities and tips to help you grow little readers