Alun Cochrane

Alun Richards

Alvar Ellegard

Alyce Faye Cleese

Alyissa Johnson is a graphic designer and lettering artist who focuses on positivity and feminism. You can find Alyissa playing with her dog Luna or selling prints at a local pop-up shop in Kansas City, Missouri.

Alyissa Johnson

Alys Cummings is a writer and journalist based on the north-east coast. She is an Emerging Creative Associate with New Writing North and a member of their North East Novelists group. As a producer and director, Alys has made documentaries for BBC Panorama on subjects including domestic abuse, the world of the UK’s conspiracy theorists, and avoidable deaths in maternity care. Her most recent film was shortlisted for Scoop of the Year at the British Journalist awards. 
 
Murder Most Cryptic is her first novel, and won Pitch Perfect at the 2024 Bloody Scotland festival.

Alys Cummings

Born in Silchester, Hampshire, Alys Fowler had a rural childhood, growing up surrounded by animals in the countryside. She was influenced by her mother's gardening talents and, after leaving school in 1996 she studied at the Royal Horticultural Society, the Royal Botanic Gardens in London, and later the New York Botanical Gardens, returning to the UK to complete a masters at UCL in 2002. 
 
Alys spent some years presenting the long-running BBC series Gardeners' World and has since become a prominent horticultural journalist, writing a popular weekly column in the Guardian.

Alys Fowler

Alyson Walsh

Alyssa Day is the New York Times and USA Today bestselling author of more than fifty novels filled with kissing, laughter, mystery, and magic.

Alyssa Day

Alyssa Villaire is a writer of young adult fantasy. While she's based in Los Angeles, most of her stories harken back to the places where she grew up—from the woods of rural Indiana to the lakeshores of Wisconsin and Michigan. She has published short stories in Luna Station Quarterly and in an anthology titled Journeys to Uncharted Lands. When she’s not writing, Alyssa is probably eating spicy food, watching horror movies, or waiting in a virtual Ticketmaster line.

Alyssa Villaire

Alyssa Wees grew up writing stories starring her Beanie Babies, in between training in ballet and watching lots of Disney movies. She earned a BA in English from Creighton University and an MFA in Fiction Writing from Columbia College Chicago. She lives outside of Chicago with her family.

Alyssa Wees

Alzheimer's Society

Aman Sethi

Amanda Archer

Amanda Barry

Amanda Berriman was born in Germany and grew up in Edinburgh, reading books, playing music, writing stories and climbing hills. She works as a primary school teacher and lives on the edge of the Peak District with her husband, two children and dogs.

Amanda Berriman

Amanda Berry

Amanda Brunker

Amanda Doyle is a Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. With Glennon Doyle and Abby Wambach, she authored We Can Do Hard Things: Answers to Life’s 20 Questions, the book being hailed as ‘the guidebook for being alive.’ Named one of the ‘50 Most Powerful People in Podcasting,’ Amanda is co-host of the chart-topping podcast We Can Do Hard Things, which has received over a half billion plays. She is an executive producer of the Sundance award-winning film Come See Me in the Good Light. Amanda was Vice President and General Counsel of Together Rising, a non-profit organisation which distributed more than $55 million to women, families and children in crisis. Amanda practised law at a global corporate firm and as a Legal Fellow with International Justice Mission in Rwanda, securing land rights for women and accountability for child victims of sexual violence. Her academic and political work sits at the intersection of social, institutional and interpersonal systems of violence, oppression and liberation – laser-focused on practical justice in everyday lived experience.

Amanda Doyle

Amanda Eyre Ward

Amanda Eyre Ward is the critically acclaimed author of seven novels, including How to Be Lost, Close Your Eyes, The Same Sky, and The Nearness of You. She lives in Austin, Texas, with her family.

Amanda Foreman

Amanda Gorman is the youngest presidential inaugural poet in US history. She is a committed advocate for the environment, racial equality, and gender justice. 
 
In 2017, Urban Word named her the first-ever National Youth Poet Laureate. Gorman's performance of her poem "The Hill We Climb" at the 2021 Presidential Inauguration received critical acclaim and international attention. The special edition of her inaugural poem debuted at #1 on the New York Times bestseller list and was a Sunday Times Bestseller in the United Kingdom. She is also the author of the children's picture book Change Sings. 
 
After graduating cum laude from Harvard University, she now lives in her hometown of Los Angeles.

Amanda Gorman

Amanda Gummer is a child development expert and play and parenting psychologist who has been helping children and families for over 20 years. Widely considered as THE go to expert on play, toys and child development, Amanda combines her theoretical knowledge (developing the Parent-Centred Parenting model of family life and the Fundamental Model of Child development) with a refreshingly pragmatic approach to family life, that resonates both with parents and professionals. 
 
Amanda is regularly in the media, and continues to take an active role in research, presenting a paper at the International Toy Research Association’s World Congress in Portugal in July 2014. She is often involved in government policy around children’s issues, contributing to the Bailey Report and the Childhood Inquiry. Amanda ran the research consultancy FUNdamentals for 10 years before combining that with the Good Toy Guide, the online play advice website that she set up in 2012, and the Good 
App Guide to create Fundamentally Children.

Amanda Gummer

Amanda Hearty

Amanda Hodgkinson

Amanda Holden

Amanda Holton

Amanda Jenner, a mum of three, is the toilet training expert on ITV's This Morning, the owner of the award winning My Carry Potty (the world's only 100% leak-proof potty for training at home and on the go), and has decades of experience working with parents to overcome toilet training challenges through the Potty Training Academy: www.pottytrainingacademy.co.uk

Amanda Jenner

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Norman Vincent Peale

Frank Bettger

Over more than thirty years Dr Peale was consulted by thousands of men and women on every kind of problem. He advised them personally by listening carefully to the kind of help they needed; and out of the wealth of this experience, he developed a series of remarkable techniques and formulas for meeting trouble and overcoming it. INSPIRING MESSAGES FOR DAILY LIVING passes on his methods and gives practical advice on every page. There is no doubt that this book will, like THE POWER OF POSITIVE THINKING, give help and inspiration to a large number of readers and show the way to a fuller happier and more satisfying life.

Inspiring Messages For Daily Living

David Burns

D Burns

D R Burns

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? 
 
In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that: 
 
*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. 
*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

10 Days To Great Self Esteem

Jack Canfield

These intimate, inspiring and true stories pay tribute to love's ability to endure beyond time, distance, difficulty, and even death. You will be touched and uplifted as you read about these couples who disclose the secrets of finding love and making it last. Each heartfelt story captures the defining moments of love from tender beginnings and deepening intimacy to overcome challenges and saying good-bye. Some stories will help you renew the passion in your relationship; others will help you appreciate how love has enabled you to grow; others will reassure you that although love challenges and blesses each of us in unique ways, you are never alone in your experience. These stories will leave and indelible imprint on your heart and inspire you to live a life filled with joy, hope and gratitude.

Chicken Soup For The Couple's Soul

Jonathan Savill

Richard Smedley

Before Jonathon Savill met Richard Smedley he weighed 19 stones. He was 42, lazy and incredibly unhealthy with a 42' waist. A year and a half leter, he boasted a 34' wasit and could run for an hour without stopping. NO MORE MR FAT GUY shows howy YOU an turn your life around in the same way. What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. Now fully updtaed, it advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; rules you have to observe such as eating all your carbohydrates early; how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions. If you would like to feel fitter and younger, wear clothse that look like they did on the rail, you can. Even the longest journey begins with a single step. In this case, it begins with a single book.

No More Mr Fat Guy

The Nutrition and Fitness Programme for Men!

Jane Hirschmann

Carol Munter

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: 
 
* Lose weight naturally? 
* Enjoy the food you most desire? 
* Forget your preoccupation with eating and weight? 
* Discover the freedom of no restraints? 
* Give up dieting forever? 
 
OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.

Overcoming Overeating

Conquer Your Obsession With Food

Allison England

Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried. One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through the stresses, strains and discomforts of pregnancy, birth and into the first six months of motherhood. 
 
Fully updated, Aromatherapy and Massage for Mother and Baby shows you how to choose and use the fragrant, gentle essential oils. It shows you how the recipes, made up simply and safely at home, can alleviate the discomforts of pregnancy, labour and the postnatal period, as well as problems with your baby such as nappy rash and teething. In addition, it provides clear instructions on how to treat yourself and your baby to soothing massage. 
 
Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, Aromatherapy and Massage for Mother and Baby ensures a happier, healthier, more relaxed pregnancy and motherhood.

Aromatherapy And Massage For Mother And Baby

Mary Smale

There is no doubt that breast is best and it is the most natural way of feeding your baby. The majority of mothers approach breastfeeding with an optimism and a desire to succeed but in many cases this soon disintegrates into failing milk supplies and sore nipples. No one ever tells you how difficult and painful it can be. is the usual cry from a new mother. Now you can have help permanently on hand in your own home. Fully updated and packed with practical advice on every aspect of breastfeeding - from positioning your baby correctly and latching-on to timing and successful weaning -THEN NATIONAL CHILDBIRTH TRUST BOOK OF BREASTFEEDING offers solutions to the kind of day-day problems and emotional concerns that affect breastfeeding women every day. Written by a counsellor with fifteen year experience and published in association with Britain's largest chidbirth charity, this book will give you the confidence to make your baby's first months happy and trouble-free for both of you.

The National Childbirth Trust Book Of Breastfeeding

John Gray

John Gray's books have brought a powerful message to millions of people across the world. In this groundbreaking parenting book he addresses an area of fundamental importance for all families - the well-being of our children. 
 
In MEN ARE FROM MARS, WOMEN ARE FROM VENUS, CHILDREN ARE FROM HEAVEN, John Gray provides the ultimate guide for parenting, addressing the unique bond between parents and children. Geared to parents of chidren from birth to teens, this invaluable handbook shows parents how to help their children become strong, confident, morally responsible adults by focusing on self-esteem and responsibility.

Men Are From Mars, Women Are From Venus And Children Are From Heaven

There are many ways to define a woman' daughter, mother, wife, professional, friend, student. We are each special and unique, yet we share a common connection. What bonds all women are out mutual experiences of loving and learning; feeling the tenderness of love; forging lifelong friendships; pursuing a chosen career; giving birth to new live: juggling the responsibilities of job and family. The shining collection of stories from the bestselling Chicken Soup for the Soul series is full of just such moments. You will find inspiration, joy and comfort in the special messages found in chapters on love, living your dreams, overcoming obstacles, marriage, motherhood, againg, bridging the generations, attitude and self esteem. Whether you are a career woman or a stay-at-home mother, a teenager or a senior citizen, a young woman just starting out or a woman of the world, this delightful book will be treasured for years to come.

Chicken Soup For The Soul At Work

There's no doubt about it; the relationship between men and women is extremely complex. We often forget just how different the sexes are, and become frustrated and confused by a loved one's behaviour. In this volume John Gray's expert relationship advice is distilled into powerful, daily inspirations that lovingly and insightfully remind us of the contrasts between Mars and Venus, allowing us to resolve conflicts in our relationships. It includes comforting and helpful advise on: 
 
* giving and receiving emotional support 
* discovering and awakening your hidden qualities 
* keeping passion alive 
* reacting to, and coping with, stress 
* maintaining your zest for life 
 
Whether you need thoughtful reminders yourself or know a friend or loved one who will benefit from these beautiful reflections, Men are from Mars, Women are from Venus Book of Days is a must.

Men Are From Mars, Women Are From Venus Book Of Days

Nigel Ball

Nick Hough

Do you have problems with your sleep? Do you dread going to bed and lying awake for hours? Are you relying on sleeping pills? Have you forgotten what it is like to wake up fully refreshed? If you are tired and weary, or if you think you sleep too much, then this book is for you. 
 
Perfect sleep leads to better health and a brighter, energetic life. This ground-breaking guide, packed with new ideas, provides everything you need to know about sleep and sleep problems and shows how simple adjustments to your lifestyle can lead to major improvements in the quality of your sleep - and your health - naturally. 
 
Based on thorough research, 'The Sleep Solution' shows you how to improve your sleep in just 21 nights, helps you to understand clearly the nature of your sleep problems, and includes practical information on what to do so that everyone can get more from their sleep.

The Sleep Solution

Improve your sleep, health and quality of life - from tonight

Jo-Ellan Dimitrius

You'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour? how to know if your date is interested in a serious relationship the message you are sending with your hairstyle how to use your intuition to determine the right nursery school, nanny or child-minder for your child how to stay objective when evaluating a potential boss - even if you need the job desperately.

Reading People

How to Understand People and Predict Their Behaviour Anytime, Anyplace

John Diamond

Shortly before his 44th birthday, John Diamond received a call from the doctor who had removed a lump from his neck. Having been assured for the previous 2 years that this was a benign cyst, Diamond was told that it was, in fact, cancerous. Suddenly, this man who'd until this point been one of the world's greatest hypochondriacs, was genuinely faced with mortality. And what he saw scared the wits out of him. Out of necessity, he wrote about his feelings in his TIMES column and the response was staggering. Mailbag followed Diamond's story of life with, and without, a lump - the humiliations, the ridiculous bits, the funny bits, the tearful bits. It's compelling, profound, witty, in the mould of THE DIVING BELL &amp; THE BUTTERFLY.

C: Because Cowards Get Cancer Too

Gudrun Jonsson

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen 
 
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

Gut Reaction

A day-by-day programme for choosing and combining foods for better health and easy weight loss

Mark Victor Hansen

'If you liked James Herriot's books, you'll love CHICKEN SOUP FOR THE PET LOVER'S SOUL. ' James Wight - veterinarian and son of James Herriot. Do you talk to your pets like they're people? Do you sign birthday cards from the family but include the cat? Do you look forward to the welcome home you get from your pet dog and does it make your day? Well, for anyone who has ever been touched by their love for an animal, this is the book for you.

Chicken Soup For The Pet Lovers Soul

Stories about pets as teachers, healers, heroes and friends

Steven R Goldstein

Laurie Ashner

Gail Sheehy in the Silent Passage called menopause the calm after the storm. This book is about the storm itself. Much is known about the menopause, its symptoms and effects on women's lives but very litle has been mentioned so far on the decade leading up to the menopause during which time ovulation decreases and ostrogen levels are destablising. Every women experiences it yet it is one of the least understood, most misdiagnosed and most confounding stages in a women's life. Could it be. . . . . Perimenopause? outlines the symptoms - both psychological and physical - which are a direct result of this hormone imbalance and shows how best to combat them. It gives you the facts you need to make clear choices about medicinal and natural therapies and it teaches you about following a healthy lifestyle -such as diet, nutrition, excerise and vitamins - that you can start today and that will bring about far-reaching ramifications for your future overall health. Could it be. . . . . Perimenopause is essential reading for all women.

Could It Be the Perimenopause?

Charles Shepherd

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves. 
 
Until recently, many people suffering from M.E. had great difficulty in finding a diagnosis and a way of dealing effectively with their chronic fatigue. This comprehensive guide provides much-needed information about the disease. It describes the symptoms of M.E., what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. 
 
A well-researched, comprehensive guide, LIVING WITH M.E. is THE book to buy for any M.E. sufferer who wants information not speculation.

Living With M.E.

'This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives. If difficulties and problems are ganging up on you and your confidence is shaky, it is hoped that this book may make you realize that you can indeed handle whatever comes and handle it well. ' Norman Vincent Peale from his Letter to the reader. 
 
ITS ALWAYS TOO SOON TO QUIT 
 
Everyone has problems at some point in their lives. They occur every day in business, family and personal life. Sometimes they seem insurmountable, or there are just too many of them for us to feel able to cope. This book will give you hope -and practical strategies to face the future with confidence. You Can If You Think You Can shows you how to develop self-trust and motivation, how to forget fear and build calmness, how to recognise problems as challenges and how to tap all your inner resources to live your life to the full.

You Can If You Think You Can

Xandria Williams

The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself feeling 'liverish' or jaded either in general, or after rich foods or a heavy drinking session. If you suffer from chronic fatigue or headaches, allergies or canidiasis, high blood pressure or PMS, hypoglycaemia, or mood swings, menopausal problems or osteoporosis this could be the breakthrough you've been looking for. The LIVER DETOX PLAN offers an easy-to-follow clean-up plan to leave you feeling fresh and revived and ready to start again! By following a 4 or 8-week-plan you can achieve greater vitality, energy, weight-loss (if desired) and repair the damage of your past lifestyle.

Liver Detox Plan

The Revolutionary Way to Cleanse and Revive Your Body

Leslie Kenton

Now in a new B format edition, PASSAGE TO POWER continues to help thou sands of woemn who fear the menopause or who are suffering from menopausal troubles. A veritable bible, it tackles the science of menopause and scrutinses the practices commonly associated with it. Leslie Kenton questions the benefits of HRT, examines the politics behind such treatment and sets out the principles of natural HRT. The book describes the extraordinary healing powers of natural progesterone and reveals the devastating effects of xenoestrogens -environmental chemicals to which western women (and men) are increasingly exposed. Finally, she shows women how to reconnect with their deepest levels of intuition and instinct on their journey towards individual freedom. Taken as a whole, PASSAGE TO POWER enables all women to face the menopause in possession of all the knowledge they need to live their lives to the full.

Passage To Power

Natural Menopause Revolution

Jenny Lewis

The Migraine Action Association

At least one in ten people suffer from migraine. It is not simply a problem affecting women but also young children and a good third of sufferers are men. The Migraine Handbook looks at the mystery and soci al stigma of migraine from all perspectives, details its symptoms and addresses the questions of whether it is hereditary, how it relates to hormone levels, age and factors such as noise, light, certain types of dairy foods, caffine-rich foods and food additives, overwork and excessive exercise, all of which are common triggers. The book is full of grapevine advice from scores of sufferers and details of what to avoid and how to cope with attacks. It also provides an in-depth look at treatments such as acupuncture, yoga and homeopathy. Now fully updated to include the latest drugs available to migraine sufferers, this new edition of The Migraine Handbook points the way forward for doctors and suferers alike and helps them to come to terms with, and conquer, migraine.

The Migraine Handbook

The Definitive Guide to the Causes, Symptoms and Treatments

Adriana Hunter

Queen Charlotte's Hospital

This book is a practical, sympathetic and complete guide to having a baby - from conception to delivery. Written in association with Britain's leading maternity hospital, it draws on the wide experience of the hospital's doctors and midwives and also contains insightful comments from parents themselves. Organised on a week-by-week basis and illustrated throughout, this comprehensive book shows step-by-step how the baby develops and what changes the mother will experience. It tells you how you may be feeling both phyically and emotionally and when, how to choose the right nutrition and exercise at various times of the pregnancy, how to prepare for the birth and the choices available to you, what to expect during labour and the options for pain relief, care after birth and much more. The very first book of its kind to obtain such a unique endorsement, The Queen Charlotte's Hospital Guide to Pregnancy and Birth answers every question parents might ask and promises to become the definitive book on this important subject.

The Queen Charlotte's Hospital Guide to Pregnancy & Birth

Everybody wants a love that will last forever. . . but for many reasons relationships end. Each year millions of people are widowed, break up with their long-term partner or get divorced. The healing period after such a loss can be difficult, but getting over the grief, anger and pain can be much easier with expert help. In this book, relationship expert and dynamo John Gray offers comfort and empowering advice on how to overcome loss and gain the confidence to meet new people and engage in new relationships. There is hope. For the millions of newly single people in the UK, Mars and Venus Single Again is like a lifeguard at the dating pool.

Mars And Venus Starting Over

A Practical Guide for Finding Love Again After a painful Breakup, Divorce, or the Loss of a Loved One.

Maryon Stewart

Alan Stewart

Does IBS disrupt your life? Try this proven plan today and take control! 
 
Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success. This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a step-by-step diet. 
 
Includes: 
 
An eight-stage dietary programme to identify problems 
Easy suggestions for relaxation and exercise 
Medical and nutritional treatments for IBS 
Recipe suggestions and real-life case studies

No More IBS!

Beat irritable bowel syndrome with the medically proven Women's Nutritional Advisory Service programme

No More PMS! No more symptoms 
No more suffering-within 4 months. 
Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months. 
No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on: 
·The cause of PMS 
·In-depth personal stories 
·Precise dietary changes, supported by scientific explanation 
·The role of supplements 
·Why regular exercise is so important

No More PMS!

Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme

Christopher Green

Kit Chee

In his typically friendly and clear style, the ever-popular Dr Chris Green, with Dr Kit Chee, explains the treatments and causes of Attention Deficit Disorder, a condition that affects the learning and behaviour of up to 1 in 10 children in this country. 
 
Aimed at parents, teachers and health professionals, this book dispels the myths about ADHD and gives a clear overview of the condition: the causes, the behaviours and the treatments. 
 
Full of well-tried, practical strategies to help with common problems such as inattention, underachievement and impulsiveness, the book covers: 
 
- The causes, how to help improve behaviour at home and at school 
- Making the diagnosis, medication and alternative therapies 
- Hints to help reading, writing and language 
- Ways to boost self-esteem 
- ADHD in adults 
- The latest research and where to go for further help 
 
Understanding ADHD offers invaluable guidance to help parents work with teachers and health professionals to give their child the best possible chance of entering adulthood with self-confidence, life skills and secure family relationships.

Understanding Attention Deficit Disorder

Joanna Kjaer

Gill Jacobs

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swings, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common symptoms that indicate that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book includes a complete Candida Maintenance Programme and features delicious and easy recipes from leading cookery writer Michelle Berriedale-Johnson.

Beat Candida Through Diet

A Complete Dietary Programme for Suffers of Candidiasis

Sonia Ducie

Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.

The Self-Help Reflexology Handbook

Easy Home Routines for Hands and Feet to Enhance Health and Vitality

Gray

John Gray has become a publishing phenomenon. His first book, MEN ARE FROM MARS, WOMEN ARE FROM VENUS is still a No 1 New York Times bestseller after 3 years, and is in the UK Top 100 too. He is renowned as THE international relationships guru. John Gray has brought a powerful message to millions of people across the world. He explains how better communication and the recognition of men and women's different emotional needs leads to greater intimacy. 
 
In MARS AND VENUS IN LOVE, all those who embraced his ideas will see them in action in first-person stories told by people who, using his advice and counsel, have created fulfilling, healthy and loving relationships. After the incredible response to his work, Dr Gray thought the success of some couples might inspire others like them. Readers will find hope, encouragement and humour in this collection of experiences, which everyone who has ever had difficulty communicating with the opposite sex will find something to identify with.

Mars And Venus In Love

Inspiring and Heartfelt Stories of Relationships That Work

Mary Pipher

Why are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure teenager. 
 
Her view is that for the most part it is our look-obsessed, media-saturated, 'girl-poisoning' culture - and not parents - which is to blame. Despite the advances of feminism, escalating levels of sexism and violence cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem. Yet it is often their families that are blamed. 
 
Here, for the first time, are thr girls unmuted voices. By laying bare their harsh day-to-day reality, Reviving Ophelia offers parents compassion, strength and strategies with which to revive these Ophelias' lost sense of self.

Reviving Ophelia

Helping You to Understand and Cope With Your Teenage Daughter

Penguin Worlds

Pennington

Peppa Pig

Percy Jackson Graphic Novels

Percy Jackson and The Olympians

Percy Jackson's Greek Myths

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Peter Rabbit Slide-and-Seek

Peter Rabbit Tales

Peter Rabbit’s Peekaboo

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Phillip Marlowe

Philosophy in Transit

Pigs in Planes

Pilgrim Series

Pirate Pete and Princess Polly

Pirate School

Pizza and Taco

Piñata Smashlings

In this historical fiction series, Jean Plaidy traces the private lives and political machinations of the Plantagenet family, from Henry II and Eleanor of Aquitaine to Edward IV and the Wars of the Roses.

Plantagenet Saga

Plated Prisoner

Play Pals

Plumberry School of Comfort Food

Plumdog

Pocket Cats

Pocket Money Puffins

Pocket Wisdom

Pop Legends

Porterhouse is a Cambridge college held fast by the steel cobwebs of tradition. Observe the Masters' attempts to curve these traditions with hilarious and catastropic consequences.

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