82ASK

A A Gill

Andrew Swanston read law at Cambridge, but was inspired to write by his lifelong interest in early modern history. His Thomas Hill novels – The King’s Spy, The King’s Exile and The King’s Return – are set against the backdrops of the English Civil War, Cromwell’s Commonwealth and the early Restoration respectively. He is also the author of Waterloo: The Bravest Man and Beautiful Star and Other Stories. His first historical thriller set during the reign of Elizabeth I – Incendium (published in paperback as The Incendium Plot) – introduced readers to the academic, lawyer and intelligencer Dr Christopher Radcliff, whose adventures continue in Chaos. Andrew Swanston lives in Surrey.

A D Swanston

A E Langsford

A G Hopkins

A. J. BAIME is the New York Times best-selling author of The Arsenal of Democracy: FDR, Detroit, and an Epic Quest to Arm an America at War and Go Like Hell: Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans. Both books are in development for major motion pictures. Baime is a longtime regular contributor to the Wall Street Journal, and his articles have also appeared in the New York Times, Popular Science, and Men’s Journal. He lives in Granite Bay, California. Visit him at facebook.com/ajbaime and trumanbook.com.

A J Baime

A J Jacobs

A J P Taylor

Anthony James Pollard is a British medieval historian, specialising in the fifteenth century and in particular the Wars of the Roses. A leading authority in the field, he is profesor emeritus of Teesside University. His books include North-Eastern England during the Wars of the Roses, Richard III and the Princes in theTower, Imagining Robin Hood: the Late Medieval Stories in Historical Context and Warwick the kingmaker: Politics, Power and Fame.

A J Pollard

A J Rochester

A K Benjamin is a clinical neuropsychologist and the author of Let Me Not Be Mad: A Story of Unravelling Minds.

A K Benjamin

A. L. Berridge read English at Oxford, and taught for ten years before moving into television, where her production credits range from period drama and thrillers to long-running soaps. She has written two previous novels, Top Ten besteller Honour and the Sword and In the Name of the King. Into the Valley of Death is her third novel.

A L Berridge

Alison Gaylin's first job was as a reporter for a celebrity tabloid, which sparked a lifelong interest in writing about people committing despicable acts. More than a decade later, she wrote and published her Edgar-nominated first novel, HIDE YOUR EYES. 
 
She's since published nine more books, including the USA Today and international bestselling Brenna Spector suspense series, which has been nominated for the Edgar, Anthony and Thriller awards and won the Shamus award. 
 
She lives in upstate New York with her husband, daughter, cat and dog.

A L Gaylin

A Maxwell-Hyslop

A McArthur

A P Wavell

A.S. Webb is the Sunday Times bestselling author of Daughter of Chaos, the first instalment of The Dark Pantheon Trilogy. She is inspired by stories rooted in history and mythology, that push the boundaries of imagination and urge us to reflect on what it means to be human.

A S Webb

A. A. Dhand is the author of six previous novels, and has been shortlisted for the CWA Steel Dagger Award. His DI Harry Virdee novels are currently being adapted for TV by the BBC. He was raised in Bradford and spent his youth observing the city from behind the counter of a small convenience store. After qualifying as a pharmacist, he worked in London and travelled extensively before returning to Bradford to start his own business and begin writing. The history, diversity and darkness of the city have inspired all his novels. For more information about A. A. Dhand and his books, follow him on X @aadhand, and on Instagram @aa_dhand.

A. A. Dhand

A. A. Gill

A. A. Milne

A. Anatoli

A. B. Poranek grew up sharing her time between Ontario, Canada and rural Poland, and eventually completed a veterinary degree at the Warsaw University of Life Sciences. A lover of mythology and history, she enjoys exploring both in her writing. Her debut novel, Where the Dark Stands Still, an instant New York Times bestseller, is an ode to Poland's folktales, while A Treachery of Swans transports readers to a world inspired by 17th century France.

A. B. Poranek

A. Bradley

Professor A. C. Grayling is Principal of the New College of the Humanities at Northeastern University, London, and a Supernumerary Fellow of St Anne's College, Oxford. He has written and edited over thirty books on philosophy, history, science and current affairs. For several years he wrote columns for the Guardian newspaper and The Times and was the chairman of the 2014 Man Booker Prize.

A. C. Grayling

A.D. Miller is the author of Snowdrops, The Earl of Petticoat Lane and The Faithful Couple. Snowdrops was a bestseller and was shortlisted for many prizes including the Man Booker and the CWA Gold Dagger. It was translated into 25 languages. As Moscow Correspondent of The Economist A.D. Miller has travelled across the former Soviet Union and covered the Orange Revolution in Ukraine; he is now the magazine’s Culture Editor based in London. 
 
admillerbooks.com

A. D. Miller

A. E. Ellis

A. E. W. Mason

A. Humphreys

A. Igoni Barrett was born in Port Harcourt, Nigeria, in 1979 and lives in Lagos. He is a winner of the 2005 BBC World Service short story competition, the recipient of a Chinua Achebe Center Fellowship, a Norman Mailer Center Fellowship, and a Rockefeller Foundation Bellagio Center Residency. His short story collection, Love is Power, or Something Like That, was published in 2013. In 2014 he was named on the Africa39 list of sub-Saharan African writers under 40. Blackass is his first novel.

A. Igoni Barrett

The short life of A.J.A. Symons (1900-41) was described by his biographer as an intricate and largely harmless confidence trick. His many interests included the collection of musical boxes and rare books as well as the study and practice of forgery; they left him time to edit an anthology of Edwardian verse and compose studies of H.M. Stanley and other notable figures. He is remembered for The Quest for Corvo, one of the most remarkable biographies ever written, and for co-founding the Wine and Food Society.

A. J. A. Symons

PublicationStatus

Brand

Format

AgeRange

Series

Imprint

CategoryLabel

Sonja Lyubomirsky

Harry Reis

How to Feel Loved

The Five Mindsets That Help You Get More of What Makes Life Worth Living

Paul Eastwick

A ground-breaking look at the science of love and connection – and an urgent corrective to some of our most fundamental assumptions about attraction. 
 
'In a world saturated with cynical advice about dating and gender, this book is a revelation . . . Bonded by Evolution is rigorous science written with warmth and moral clarity.' DANIEL H. PINK, author of Drive and The Power of Regret 
 
--------------------- 
 
We’re told that what men and women desire from relationship is different and at odds – he’s looking for novelty, she’s looking for commitment; he’s concerned with looks, she’s concerned with status. We’re told that we live in a hierarchy of romantic inequality, in which desirability is predetermined by a narrow set of characteristics and where some people are marriage material while others are wired for promiscuity. Such ideas have their roots in a branch of science called evolutionary psychology, and over the past few decades its ideas have permeated our culture and fuelled a narrative that inspires despair and anxiety – and, in its most extreme form, these ideas have been hijacked in the service of misogyny and violence. 
 
But this narrative is unscientific. The truth about human attraction – and the way evolution plays out in our romantic lives – is much more interesting and optimistic. 
 
Bonded by Evolution offers a radical new picture of the roots of enduring chemistry. Distilling evolutionary biology, anthropology and psychology and informed by his pathbreaking research and original experiments at the Attraction and Relationships Research Laboratory in California, psychology professor Paul Eastwick reveals how attraction is best depicted as a process of finding – and, often, creating – a compatible relationship. Once we understand how ancestral humans sought compatible partners in small networks, we can build a clearer – and brighter – picture of how attraction, sex and relationships really work. 
 
--------------------- 
 
'Profound and pragmatic, suggesting an entirely different approach to the study – and pursuit – of love.' ERIC KLINENBERG, co-author of Modern Romance 
 
'Rarely have scientific rigor and exuberant optimism been such congenial companions . . . Bonded by Evolution presents an optimistic new paradigm, one that provides clear guidance for romantic success.' ELI FINKEL, author of The All or Nothing Marriage

Bonded by Evolution

What We’ve Got Wrong About Love and Connection

Erica Komisar

A powerful look at the importance of a mother’s presence in the first years of life. 
 
In this important and conversation-starting book, veteran psychoanalyst Erica Komisar offers a provocative and compelling premise: a mother's emotional and physical presence in her child's life -- especially during the first three years -- means that her child has a greater chance of growing up emotionally healthy, happy, secure, and resilient. When that essential presence goes missing, the child is at higher risk for social, emotional, and developmental issues, both immediate and long term. 
 
In other words, when it comes to connecting with your baby or toddler, more is more. 
 
Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most current and cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: 
 
- How to establish emotional connection with a newborn or young child -- regardless of whether you're able to pause your career to stay home, 
- How to select and train quality childcare if necessary -- and how to ease transitions and minimize stress for your baby or toddler, 
- What's true and false about widely held beliefs like 'Babies are resilient' and how to combat feelings of post-partum depression or boredom, 
- How women and their partners can take control of their choices around work to provide for their family's emotional needs in the first three years.

Being There

Why Prioritising Motherhood in the First Three Years Matters

Daisy Fancourt

Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. 
 
'Every day we are overwhelmed by advice on how to live better. Art Cure is an amazing antidote to the deluge of nonsense . . . Everyone should read this.' XAND VAN TULLEKEN, doctor and presenter 
 
'Elegantly distils the evidence for what we have always intuitively felt; that music, literature, cinema, and art are powerful universal remedies . . . A book for our times.' GILLIAN ANDERSON, bestselling author, actress and activist 
 
DIET. SLEEP. EXERCISE. NATURE. ARTS? 
 
Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement – from classical music to salsa, poetry to pop concerts, galleries to graffiti – was in fact one of our most powerful tools for unlocking health and happiness? 
 
What if art could help you live longer – and even save your life? 
 
In Art Cure, world-leading expert and award-winning scientist Professor Daisy Fancourt reveals the life-changing power of the arts, including how: 
<ul><li>Songs support the architectural development of children’s brains.</li><li>Creative hobbies help our brains to stay resilient against dementia.</li><li>Visual art and music act just like drugs to reduce depression, stress, and pain.</li><li>Dance build new neural pathways for people with brain injuries.</li><li>Going to live music events, museums, exhibitions, and the theatre decreases our risk of future loneliness and frailty.</li><li>Engaging in the arts improves the functioning of every major organ system in the body.</li></ul>And, perhaps most importantly, how art helps us not only to survive, but to thrive and flourish. 
 
Fancourt draws on ground-breaking research in neuroscience, psychology, immunology, physiology, behavioural science and epidemiology, as well as inspiring true stories of people who have experienced radical changes in their health, to empower readers to improve their own health through the arts. 
 
Informed by the results of decades of scientific studies, Art Cure is the must-read, inspiring guide to improving your health, giving you the tools to write your own 'arts prescription'. 
 
 
'A revelation . . . Could not be more timely, nor make a stronger, more urgent case for placing the arts at the centre of our communities.' MELYN BRAGG, broadcaster and parliamentarian 
 
'Fascinating, comprehensive, compelling, inspiring.' DR CHRISTOPHER BAILEY, World Health Organization

Art Cure

The Science of How the Arts Transform Our Health

Jessica Baum

'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.' 
Julie Menanno, author of Secure Love---- 
 
An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 
 
The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. 
 
In this compassionate and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode — and offers a roadmap for building safe relationships that can become the foundation for true healing. You’ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from 'fight or flight' mode to a place of trust and true closeness with the people you care about most. 
 
Drawing on the brain science behind why we tend to repeat old, painful patterns, Safe shows you how to move toward relationships that provide the deeper connection and trust we all long for, in every area of our lives. 
 
--- 
 
 
'Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair. Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships.' 
Mark Groves, Human Connection Specialist and co-author of Liberated Love 
 
'Wonderful . . . a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it.' 
Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, co-authors of Getting the Love You Want

Safe

An Attachment-Informed Guide to Building More Secure Relationships

Eric Topol

The New York Times Bestseller 
A Financial Times Book of the Year 2025 
 
A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in the world. 
 
‘Fascinating . . . expertly surveys the latest approaches to managing the diseases and decline associated with ageing.’ 
Financial Times 
 
'Extraordinary . . . a blueprint for the future.' 
Siddhartha Mukherjee, author of The Emperor of All Maladies 
 
'A tour de force.' 
Venki Ramakrishnan, Nobel Laureate and author of Why We Die 
 
In this breakthrough moment in the history of human health care, Super Agers is an evidenced-based guide to the revolution transforming human longevity. From his unique position as a leader overseeing millions in research funding, Dr Topol explains how you can benefit from new the treatments becoming available at a faster rate than ever, and the fundamental reasons — from semaglutides to AI — that we can be confident these breakthroughs will continue. 
 
More than a quarter of the adult population lives with two or more chronic diseases, with that figure increasing to over half in individuals aged 65 and older. Dr Topol explains the power of the new approaches to the worst chronic killers — diabetes/obesity, heart disease, cancer, and neurodegeneration—and how treatments can begin long before middle age, and even long after. In thirty years, we will have five times as many people at least one hundred years old and they will be healthier than ever because of the breakthroughs Super Agers describes. 
 
These remarkable discoveries are deeply inspiring about our human potential. We can now realistically see how we can make considerable headway for preventing age-related diseases and may one day be able to slow the body-wide aging process itself. 
 
'Imagine a world where diseases once thought incurable are treated, where we are healthier for longer. This future is getting close thanks to a radical convergence of AI and bioscience. In this gripping, vitally important and meticulously researched account, Eric Topol reveals the extraordinary breakthroughs that are transforming medicine—and our lives.' 
Mustafa Suleyman, author of The Coming Wave

Super Agers

An Evidence-Based Approach to Longevity

Noemi Orvos-Toth

'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY 
 
'Immediately appealing . . . a welcome deepening of how we understand the human predicament and a pertinent antidote to the sometimes aggressive individualism of our time.' THE IRISH TIMES 
 
------ 
 
The international bestseller. 
 
Our families shape who we are. From the circumstances of our conception and the family structure we are born into, to the expectations placed upon us and the love we receive, we are formed by our social and familial network. So if we want to truly know ourselves – to find out why we falter, to explain our anxieties, our repeated relationship patterns – we must look beyond our own lives and discover the secrets, unprocessed losses, and limiting beliefs of our parents, grandparents, and even to ancestors we have never met. 
 
In Inherited Fate, psychologist Noémi Orvos-Tóth invites the reader on a journey of self-awareness that spans generations. Illustrated with vivid stories and questions that invite the reader to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body. 
 
We cannot undo what has happened, but if we understand it, the past can help give a different shape to the present and to our future. 
 
 
Inherited Fate explores: 
<ul><li>the impact of the events surrounding conception and birth – such as the stress our mothers experienced during pregnancy, the expectations of our parents about our sex or our role in the family, or where we fall in the birth order;</li><li>the far-reaching spillover effects of repressing trauma – both individual and collective;</li><li>the deep marks left by the attachment pattern formed in childhood, and how it returns in the relationships of adulthood;</li><li>how family secrets divide us, distort reality and destroy trust, even when they remain buried.</li></ul> 
---- 
 
 
‘Illuminating . . . A compassionate understanding of how we can recognise and reconcile the legacies we carry.’ Galit Atlas, psychoanalyst and author of Emotional Inheritance 
 
‘A deep and comprehensive look at the ways that those ordinary people we call “parents” unwittingly share their pain with their children; and how important it is for all of us “children” to be aware of such historical pain, and explore ways to transform it.’ Gwen Adshead, forensic psychiatrist and psychotherapist and author of The Devil You Know 
 
'A sage companion for anyone who has wanted, or needed, to confront the past and engage with the present. Inherited Fate is full of possibility and curiosity, and disrupts the avoidant gaze . . . Offers rigour to the ongoing conversation of embodied trauma.' Maxine Mei-Fung Chung, psychotherapist and author of What Women Want

Inherited Fate

Family trauma and the ways of healing

Helen L. Ball

‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’ 
Guddi Singh, British Medical Journal 
 
‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’ 
Russell Foster, neuroscientist and Sunday Times-bestselling author of Life Time 
 
--- 
 
How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. 
 
Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of it. 
 
In How Babies Sleep, pioneering and award-winning infant sleep researcher Professor Helen Ball brings together cutting-edge science, anthropological insight and practical advice to provide parents with everything they need to help them confidently – and sanely – navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable and experiment with strategies that work for you and your family. 
 
---- 
 
‘Finally — the baby sleep book all new parents actually need.’ Amanda Ruggeri, award-winning science and parenting journalist 
 
‘An accessible, intelligent account of the issues around baby sleep.’ Sue Gerhardt, psychotherapist and author of Why Love Matters 
 
'The most important voice we have to bring clarity.’ Greer Kirshenbaum, neuroscientist, doula, and author of The Nurture Revolution 
 
‘A must-read . . . Compelling, reassuring, and empowering, it will change everything.’ Tiffany Belanger, author of Cosleepy

How Babies Sleep

A Factful Guide to the First 365 Days and Nights

KC Davis

**** OUT NOW **** 
 
'Brilliant book. Concise and easy to read. There's none of that extraneous waffle which makes other books so off putting. It's clear, straight to the point and extremely easy to apply' - Ann Russell, author of How to Save Money and How to Clean Everything 
 
 
From the acclaimed therapist, Tik Toker and author of the neurodivergent-friendly book How to Keep House While Drowning comes a groundbreaking exploration of relationships for all. 
 
IS LOVE CONDITIONAL? HOW DO YOU NAVIGATE A RELATIONSHIP WHEN SOMEONE’S BEST EFFORTS ARE CAUSING YOU PAIN? SHOULD YOU STAY OR LEAVE? 
 
In Who Deserves Your Love, licensed therapist and TikTok sensation KC Davis tackles these tough questions with warmth and insight. This practical guide explores how vulnerability and trauma shape our connections, offering tools to help you discern who truly deserves your time. With radical honesty and a compassionate touch, KC explores how: 
 
•Conflict can be a form of intimacy 
•Small moments strengthen relationships 
•Coping strategies around vulnerability foster stronger bonds 
•Emotional regulation and boundaries are essential 
•A relationship decision tree can empower your choices 
 
Packed with lists and diagrams to guide you through the complexities of love and relationships, this book is the clear and concise guide you need to find love and be loved – exactly as you are.

Who Deserves Your Love

How to Create Boundaries to Start, Strengthen or End Any Relationship

Sue Gerhardt

'Fascinating . . . an essential guide to some of the biggest and most compelling issues in healthcare and psychology.' PHILIPPA PERRY, author of The Book You Wish Your Parents Had Read 
 
‘A vital, riveting book that challenges established ways of thinking about health . . . I loved it.’JULIA SAMUEL, author of Grief Works 
 
'Jaw-droppingly important.' STEVE BIDDULPH, author of Raising Boys and The Secret of Happy Children 
 
'An extraordinary tour de force . . . a game-changing book of the utmost importance, with a message that urgently needs shouting from the rooftops' DR. GRAHAM MUSIC, Consultant Psychotherapist at the Tavistock Clinic and author of Nurturing Natures 
 
--- 
 
We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. 
 
1,001 Days will explore the vital and often overlooked factors that determine our lifelong health. Delving into the latest research in the fields of medicine, neuroscience and psychobiology, acclaimed psychotherapist and author Sue Gerhardt explains how many of the most common illnesses affecting our society today – from type 2 diabetes to cardiovascular disease, depression and dementia – have their roots in pre- and post-natal childhood development. 
 
She challenges the political and cultural assumptions that hinder us from acting on what science is telling us – for example, that ill health is often seen as a result of wrong ‘lifestyle’ choices. The evidence she brings to light could change the way we approach illness, prevention, screening and cure within our healthcare and wider social systems. 
 
There is no simple cause and effect that explains an individual’s health outcomes. But in learning about the ways your childhood continues to shape your health today, you can feel empowered to seek the help you need.

1001 Days

How Our First Years Shape Our Lifelong Health

Bethany C. Meyers Inc

'Some days I love my body, some days I hate my body, but every day I respect my body.' 
 
What does it really feel like when you respect your body? For many of us, a neutral approach to our physical self, based on compassion and acceptance, requires a revolutionary shift in how we think about ourselves. 
 
I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognise and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey. 
 
A long-time practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth.

I Am More Than My Body

The Body Neutral Journey

Andrew Huberman

Dr Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life. 
 
Protocols provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health.

Protocols

An Operating Manual for the Human Body

Florence Comite

Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan for defy your genetic destiny and live healthier, longer. 
 
What determines how long, and how well, we live? Many of us assume we should look to our family history for clues – will we have a heart attack at fifty like Dad or develop Type 2 diabetes at seventy like Mum? It makes sense that we’d inherit the same path to ageing. 
 
Dr Florence Comite is a clinician-scientist and the leading expert in healthy longevity, who uses precision medicine to help her patients reverse symptoms of biological ageing. Her clinical research reveals that your genes do not have to be your destiny. Even into middle-age, you can reverse the unhealthy trajectory you’re on, live disease- and pain-free, active and happy, and recapture the energy of your twenties. 
 
Invincible offers a comprehensive plan to improve readers’ health and longevity. Dr Comite shows readers how to become students of our own physiology, using assessment tools developed in her practice to identify our unique health trajectory and understand the specific proactive interventions that will stop and reverse biological ageing, metabolic disorders, heart disease and memory decline. Unhealthy ageing is not inevitable; this book will show you how to become invincible.

Invincible

Defy Your Genetic Destiny to Live Better, Longer

The Child-Healthy Divorce

How to Protect Your Child’s Mental and Emotional Health through a Breakup or Separation

The year is 1Q84. This is the real world, there is no doubt about that. But in this world, there are two moons in the sky. Discover the 1Q84 Trilogy by Haruki Murakami.

1Q84

365 Days of Art

A BBC Christmas

A Black Book Thriller

A Box Full of Murders

A Cal Leandros Novel

A Christmas Mystery

The intelligent and capable police commissioner Guido Brunetti confronts crime in and around his home town of Venice.

A Commissario Brunetti Mystery

A DC Smith / Kings Lake Investigation Series

A Daisy Story

Chronicling the lives of over three hundred characters, unrivalled for its scope and humour, this is a unique evocation of life in twentieth-century England.

A Dance to the Music of Time

A Fairy Tale Revolution

A Frank Grasby Mystery

A Guide For the Curious

A Horatio Hornblower Tale of the Sea

A Jo Birmingham Thriller

A Jon Roscoe Thriller

A Ladybird Book

A Ladybird Magic Windows Book

A Look Back at

A Luke Carlton Thriller

A Max Mingus Thriller

A Michael Bennett Thriller

A Midge McGowan Mystery

A Mitchum Thriller

A Moneybunny Book

A Murder Most Unladylike Collection

A Murder Most Unladylike Mini Mystery

A Murder Most Unladylike Mystery

A Nigel Strangeways Mystery

biblio.categories.code

biblio.publicationStatus

biblio.brand

biblio.workEditions.format

biblio.ageRange

biblio.series.seriesName

biblio.imprint.description

biblio.type

About us

About Us (Header 4)

Best-Jane-Austen-quotes_Online-Desktop_Penguin

James-Baldwin

Marian-Keyes

haruki-murakami-320×320-1

Richard-Osman

Malorie Blackman

Lisa-Jewell

Charlie-Mackesy

Authors (Header 3)

Children&#039;s

Company

Discover

Fiction

Non-fiction

Penguin Classics

Penguin Shop (Header 5)

Useful links

Work with us

Search Results

Frankenstein

Little Black Classics Box Set

Penguin Modern Box Set

Competitions

Win a Jane Austen 250th Anniversary Collectable Set &amp; 50 Iconic Postcards

Uncategorized

Bring this Christmas bundle from Estella Bartlett and Vintage home for the holidays

WIN A ONE-OF-A-KIND SPRAYED EDGE COPY OF WE CALL THEM WITCHES BY INDIA-ROSE BOWER

Interviews

What is the best translated fiction to read? With Karl Ove Knausgaard

Features

A guide to autofiction

Win a Champneys Original Spa Day for Two with Kimberly McCreight!

Choose our next Vintage Collector's Classic

Thanks you for requesting a paperback copy of One Day in December by Josie Silver!

Thank you for requesting a proof copy of The Secret Lives of Murderers' Wives by Elizabeth Arnott!

Thank you for requesting a hardback copy of Fallen Stars by Imani Erriu!

Why keeping it simple creates the magic at Christmas time

Reading lists

Where to start reading David Szalay's books

An illustration of a pile of books, with a red question mark on the top one.

Quizzes

Brilliant book quiz questions for the whole family this Christmas

A collection of books about love on a pink background

Books to help you be better at love

Short audiobooks you can enjoy in one sitting

An olden shoppe with wooden decor in a sketched style with a sign that reads "Welcome to the Penguin HOYA Curiosity Shoppe where you REAP what you SOW"

Filters

Category

Publication Date

Format

Imprint

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter