Aaron Robertson is a writer, an editor, and a translator of Italian literature. His translation of Igiaba Scego’s Beyond Babylon was short-listed for the 2020 PEN Translation Prize and the National Translation Award, and in 2021 he received a National Endowment for the Arts grant. His work has appeared in the New York Times, The Nation, Foreign Policy, n+1, The Point, and Literary Hub, among other publications. He lives in Brooklyn, New York.

Aaron Robertson

Aaron Shapiro

Aaron T Beck

Aaron Vallance

Aaron Young was born in Portsmouth, Hampshire, and read Politics and Communications at The University of Liverpool. He is a BAFTA-nominated director, producer and executive producer with over 20 years of experience across projects for the BBC, PBS, Channel 4, Channel 5, UKTV, UK Film Council and Arts Council England. A long-time collaborator of acclaimed historian, James Holland, he is the producer and director of the BAFTA-shortlisted BBC titles ‘Battle of Britain: The Real Story’ and, ‘Dam Busters: The Race to Smash the German Dams’, as well as ‘The Battle for Malta’, ‘Normandy ’44: The Battle Beyond D-Day’, the RTS-nominated ‘Imphal &amp; Kohima: Britain’s Greatest Battle.’, and the 3-part series, 'Normandy '44: D-Day and the Battle for France. His most recent credits include 'Hidden Histories of WWII', 'Lost Temples of Cambodia', the RTS-winning ‘Lost Home Movies of Nazi Germany’, and ‘Prue Leith: Journey with My Daughter’. Aaron was named in the inaugural list of BAFTA ‘Brits to Watch.’ He is the co-owner of award-winning film and television production company, Bright Button Productions, and lives with his wife and children in Poundbury, Dorset.

Aaron Young

Aatish Taseer

Abbe Prevost

Abbey Bryant is an NYC-based award-winning illustrator. With her BFA in Children's Book Illustration, her notable illustrated books include Nautilus award winner Hazel Mist, Hypnotist as well as an Enchanted Fairy House Kit with Scholastic's Klutz! 
 
As a queer illustrator, LGBTQ+ themes and stories hold a spot near to her heart. Most days she can be found around the city drawing New Yorkers or sketching trees at the park.

Abbey Bryant

Abbey Clancy is a model, television presenter and the host of chart-topping podcast The Therapy Crouch. She was the runner-up of Britain's Next Top Model in 2006, winner of Strictly Come Dancing in 2013 and went on to present Britain's Next Top Model. Later this year she will host Celebrity Homes on ITV.

Abbey Clancy

Abbie Greaves studied at Cambridge University before working in a literary agency for a number of years. She was inspired to write her first novel, The Silent Treatment, after reading a newspaper article about a boy in Japan who had never seen his parents speak to one another before. 
 
Abbie lives in Brighton with her boyfriend.

Abbie Greaves

Abbie Ross is a British author and psychotherapist. Her first book, Hippy Dinners, a funny and poignant memoir of her bohemian childhood in 1970s North Wales, has been optioned by Baby Cow, who are developing it into an 8-part television series. 
Before turning to writing, Abbie had a successful career as a producer at Aardman Animations, the acclaimed studios behind Wallace &amp; Gromit and the film Chicken Run. 
Today, she divides her time between her thriving psychotherapy practice in Bristol, and her writing, and finds that the two careers complement each other perfectly.

Abbie Ross

Abbie Spallen

Abbie Taylor lives in Dublin. She works as a doctor and has two daughters.

Abbie Taylor

Abby L Yates co-founded the Ghostbusters with Erin Gilbert. Ghosts from Our Past was her first book, now finally back in print.

Abby L Yates

Abby Lee

Abby Rawlinson is an integrative therapist with a private practice based in east London, UK. Her work mixes traditional psychotherapeutic theories with cutting-edge, evidence-based techniques into a style that feels relatable, down-to-earth, and compassionate. Abby regularly contributes to articles, including but not limited to Stylist, Elle, BBC, Harpers Bazaar, Sheerluxe, Women's Health, and Psychologies. She can be found on Instagram @therapywithabby or online at therapywithabby.co.uk

Abby Rawlinson

Abby Wambach is a two-time Olympic gold medallist, FIFA World Cup champion, six-time winner of the U.S. Soccer Athlete of the Year award and one of Time’s Most Influential People. She is a founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. Abby is the author of the #1 New York Times bestseller Wolfpack and the New York Times bestseller Forward. Named one of the ‘50 Most Powerful People in Podcasting,’ she is co-host of the chart-topping podcast We Can Do Hard Things, which has received over a half billion plays. Abby is an executive producer of the Sundance award-winning film Come See Me in the Good Light, part owner of the NWSL’s Angel City Football Club and sits on multiple boards. Her most recent book, We Can Do Hard Things: Answers to Life’s 20 Questions, created with Glennon Doyle, Amanda Doyle and Treat Media, is being hailed as ‘the guidebook for being alive.’

Abby Wambach

Abel &amp; Cole’s story starts in 1988 with Keith Abel flogging potatoes door-to-door. ‘Of course potatoes are organic,’ he thought, ‘they’re vegetables’. However, he quickly discovered how unnecessarily complicated our food system had become and, consequently, realised the huge benefits of going organic and never looked back. In fact, Abel &amp; Cole still get veg from the farm where Keith's first organic spuds came from. 
To this day, their priorities remain the same. Now, selling 100% organic produce, Abel &amp; Cole believe that organic farming (a holistic system that encourages biodiversity) is the very best way to go. It protects our countryside and the critters that inhabit it, insists on the very best animal welfare, supports your local community and, frankly, tastes heaps better. Abel &amp; Cole think so anyway.

Abel & Cole Limited

Abhijit Banerjee, winner of the 2019 Nobel Prize in Economics, is the Ford Foundation International Professor of Economics at the Massachusetts Institute of Technology, and a co-founder and co-director of the Abdul Latif Jameel Poverty Action Lab (J-PAL). In 2011, he was named one of Foreign Policy magazine’s top 100 global thinkers. Banerjee served on the U.N. Secretary-General’s High-level Panel of Eminent Persons on the Post-2015 Development Agenda.

Abhijit V. Banerjee

Abhishek Mukherjee, 30, is a Delhi-based journalist. He holds a bachelor's degree in English literature from Delhi University, a post-graduate diploma in journalism from the Indian Institute of Mass Communication, New Delhi and an MBA from the Indian Institute of Management, Raipur. He also likes dogs.

Abhishek Mukherjee

Abi Elphinstone grew up in Scotland where she spent most of her childhood running wild across the moors, hiding in tree houses and building dens in the woods. After being coaxed out of her tree house, she studied English at Bristol University and then worked as an English teacher in Africa, Berkshire and London. She is the bestselling and multi-award shortlisted author of RUMBLESTAR (first in The Unmapped Chronicles), SKY SONG &amp; THE DREAMSNATCHER TRILOGY, published by S&amp;S. When she's not writing, Abi volunteers for Beanstalk, speaks in schools and travels the world looking for her next story.

Abi Elphinstone

Abi Falase is a Black British writer and director, reimagining fundamental societal concepts in inventive new worlds. Abi has written and directed a number of plays, including The Village and Rush with the Almedia Theatre, as well as Rift for Immediate Theatre and was shortlisted for the BBC Scriptworks ‘A Thousand Stories’ scriptwriting competition in 2021.

Abi Falase

Abi Titmuss

Abie Longstaff is the eldest of six children and grew up in Australia, Hong Kong and France. She knows all about squabbling, chaos and bossing younger sisters around. So she logically began her career as a barrister. She started writing when her children were born. Her favourite childhood books were Hating Alison Ashley, A Little Princess, Maura's Angel and The Black Stallion and she sneakily reads them again sometimes. Abie lives in Hove with her family.

Abie Longstaff

Abigail Ahern

Abigail Balfe is a queer, auDHD author-illustrator and Emmy award-winning creative based in Brighton. Before writing books full-time, Abigail led digital campaigns for pop stars such as One Direction and Little Mix, and for TV broadcasters including Channel 4 and Netflix. She also performed stand-up comedy and won several small trophies for her onstage humour, which featured life-size illustrations, ridiculous songs, and rambling stories about her family. In 2023, Abigail was named one of the Top 50 Influential Neurodivergent Women in the UK.

Abigail Balfe

Abigail Docherty

Abigail Foster is a Chartered Accountant and founder of Elent Finance, a financial education company designed to demystify the world of finance and empower you to achieve financial wellbeing. 
 
Abigail has worked with leading financial institutions across the UK, including HMRC, the Bank of England and Downing Street, and global companies such as Google and Goldman Sachs. She hosts a weekly money segment on LBC radio and has also appeared as a finance expert on ITV, Channel 5 and Sky News.

Abigail Foster

Abigail Owen is the #1 New York Times and #1 USA Today bestselling author of 30+ books that range from upper YA (18+) epic romantasy to new adult modern mythic romantasy to super spicy adult paranormal romance. She loves magical worlds with plots that move hot and fast, feisty heroines with sass, heroes with heart, a dash of snark, and oodles of HEAs! Other titles include: wife, mother, Star Wars geek, ex-competitive skydiver, AuDHD, spreadsheet lover, Jeopardy! fanatic, organizational guru, true classic movie buff, linguaphile, wishful world traveler, and chocoholic. Abigail currently resides in Austin, Texas, with her own swoon-worthy hero, their (mostly) angelic teenagers, and an adorable fur baby.

Abigail Owen

Abigail Ulman was born and raised in Melbourne. She has a BA in Creative Arts from the University of Melbourne/VCA and was a recent Wallace Stegner Fellow in Fiction at Stanford University. This is her first book.

Abigail Ulman

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Joanna Gray

Discover how to find the light in dark times with The Little Book of Hope.With daily rituals, exercises for reflection and simple yet practical tips, The Little Book of Hope will help you to look to the future with optimism and nurture the gentle spark of hope.The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.&ldquo;All human wisdom is contained in these two words, Wait and Hope&rdquo; &ndash; Alexandre Dumas

The Little Book of Hope

Dream. Wish. Inspire

Discover what "strength in numbers" really means and come together as one with The Little Book of Unity.With practical tips, gentle guides and thoughtful exercises, learn how to find balance within yourself, achieve unity with others, and create harmony with the wider world.The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Positivity and The Little Book of Motherhood.&ldquo;It is not in numbers, but in unity, that our great strength lies.&rdquo; &ndash; Thomas Paine

The Little Book of Unity

All Together Now

Hannah Barrett

Find connection, calm and happiness.Yoga Happy is an essential companion to help you through life, whether you&rsquo;re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to build your inner strength and resilience, and help you find calm, happiness and the resilience to navigate the modern world.Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night&rsquo;s sleep and learn to cope better with whatever life throws at you.This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.

Yoga Happy

Simple Tools and Practices for Everyday Calm & Strength

Jess Indeedy

List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes.Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you&rsquo;ll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process.List Yourself Happy will allow you to tap into your &lsquo;inner gold&rsquo;, help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process.Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life.So, are you ready to change your life? Happiness is just a few lists away!

List Yourself Happy

100 Lists to Inspire Real Change

With The Little Book of Positivity, discover how to focus on the good things, practise self-love and find happiness.Shed that dark cloud and brighten your day with helpful tips, thoughtful exercises and small daily habits.The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Motherhood."Make the most of the best and the least of the worst." &ndash; Robert Louis Stevenson

The Little Book of Positivity

Laugh | Hope | Love

Laura Pashby

Embrace the power of storytelling with Little Stories of Your Life. Start telling your own story, find your creative self and be more mindful.Combining the wellbeing benefits of mindfulness, creativity and daily photography, this book shows you how to use words and photographs to capture precious little moments and how to share these in order to connect with others.Each chapter explores the different ways you can tell your own stories, considers why you might choose to tell them and helps you to create a patchwork of tiny tales about your life, however small they might be. Throughout the book, Laura shares her own personal stories and research that shows you how to tune out of the bigger picture and focus on the everyday. There are exercises&#160;to gently guide you through how to journal and harness your inner creativity, as well as tips on improving your photography, photo challenges and writing prompts to get you started.It&rsquo;s easy to feel that our own lives are not enough, but real lives are not defined by bright, exciting events: we don&rsquo;t need a grand narrative arc. It&rsquo;s the stretches of time in between that matter, the tiny moments and the daily choices that make us who we are.

Little Stories of Your Life

Find Your Voice, Share Your World and Tell Your Story

Grace Alexander

Rob Mackenzie

You don&#39;t need a flower field in the countryside to grow cut flowers, arrange beautiful floral displays or connect with nature.A simple patch of earth is plenty. In Grow and Gather, you&#39;ll follow the annual cycle of growing cut flowers, from sowing in spring to seed-collecting in autumn.Simple projects show you how to plant and nurture various flowers, as well as demonstrating&#160;the importance of texture, colour and shape when arranging them.Together with these practical projects, tips and hints, flower field gardener and clinical psychologist Grace Alexander guides you in the art of meaningful, engaged and intentional gardening - through mindful growing, you can transform your wellbeing and find a greater connection to your garden and yourself.

Grow and Gather

A Gardener’s Guide to a Year of Cut Flowers

Alison Davies

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you&#39;re a lover of the first buds of spring, a summer sun worshipper, a fan of the autumn leaves as the year turns or a winter wonderland devotee, there is something for everyone.

The Self-Care Year

Reflect and Recharge with Simple Seasonal Rituals

Amber Griffin

When pursuing your dreams and a joyous, fulfilling life, self-care isn&rsquo;t just beneficial, it&rsquo;s essential. 
 
 More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn&rsquo;t always at the top of everyone&rsquo;s to-do list and often becomes an afterthought in our busy lives.These cards show you how to reflect, find perspective and take time for yourself. With prompts, thoughtful tips and positive quotes on each card,&#160;learn how to cultivate self-care, untangle your busy life and embrace your well-being.

Restore, Recharge, Flourish – 52 Cards

Self-Care Prompts and Uplifting Quotes

The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cultivate gratitude every day.Practising gratitude is not just about noticing the big moments in life, but taking time to reflect on smaller moments and be grateful for what you are blessed with.The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Positivity and The Little Book of Motherhood."Gratitude is a divine emotion: it fills the heart, but not to bursting; it warms it, but not to fever." &ndash; Charlotte Bront&euml;

The Little Book of Gratitude

Give More Thanks

Tara Ward

We all need a little help sometimes &ndash; whether it&#39;s to overcome personal loss and grief, or to navigate our way through self-doubt.In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief.&#160;Learning the art of self-healing &ndash; physical, mental, emotional and spiritual &ndash; is tremendously important and can be achieved through practical exercises, meditation, reflection and mindfulness.Whether it&#39;s the loss of a loved one, loneliness, grief or even loss of self, Tara offers a roadmap through the recovery process. She shows how learning to embrace joy amidst the grief, and discovering self-compassion as well as compassion for others will create health, and help you to thrive.Tara&#39;s advice is practical and task-focussed, straightforward and accessible. Drawing on your own personal responses, you will feel inspired to reclaim some light in your life, escape the past, and look to the future, fully healed and restored.

The Book of Healing

How to Overcome Loss and Thrive in Challenging Times

Jane Moore

Making a haven for wildlife doesn&rsquo;t require acres of land in the countryside. If you get the habitat and planting right, then even the tiniest of urban gardens can host a variety of creatures from birds and bees to hedgehogs.Covering everything from going organic to making a pond and turning your green space into a wildlife haven &ndash; this book is for gardeners who want to apply a more holistic approach to gardening and create their own urban sanctuary. Through a collection of simple projects that can be easily adapted for a variety of gardens and planting guides, this book will help you to re-connect with natural world on your own doorstep.Jane Moore will draw on her 16 years of experience of creating an urban sanctuary in the&#160;heart of the city as she lays out the simple ways in which you can&#160;approach making even the smallest patch of land a haven for wildlife, great or small.

Planting for Wildlife

A Grower's Guide to Rewilding Your Garden

Be More Tree is a celebration of our long-standing friends and reveals how we all could benefit from branching out.If trees could talk, they would have a lot to say. The gentle giants of the forest, they have fascinated us for millennia &ndash; there is much we can learn from their wise woody ways to live a healthier and happier life.From learning to share the spaces we inhabit, to changing with the seasons and sticking together and leaving a lasting legacy &ndash; Alison Davies delves deeps to reveal the stories and secrets of thinking like a tree.Next title in the successful Be More... series and packed with beautiful illustrations, advice, folklore, exercises and handy spotter&#39;s guide, this is the ultimate guide to harness the wisdoms of trees.

Be More Tree

Life Lessons to Help You Grow into Yourself

Jennita Jansen

Discover how to grow without a garden and reconnect with nature as you create an abundant flower meadow from your windowsill.The Flower Garden is a beautifully illustrated guide to show you how to start growing stunning blooms even in the smallest of spaces. Covering all the basics from growing from seed, how to maximise your space to understanding your light and drying flowers; this book is an essential reference to those with an urban space and who are itching to get planting.Packed with &#39;recipes&#39; for the best flowers to grow throughout the year &ndash; you will soon have a balcony or roof terrace covered in enviable blooms to admire, pick or share.This neat, easy-to-use format is aimed at gardening beginners, looking to grow their own flower garden.

The Flower Garden

A Guide to Growing Cut Flowers on Your Windowsill

The Little Book of Pride is a vibrant and joyful celebration of love and liberation. 
 
 Through a collection of inspiring tips and exercises and positive quotes from pioneering LGBTQ+ heroes, learn about the movement and power of pride. 
 &#160;

The Little Book of Pride

Love Is Love

Giles Paley-Phillips

Jim Daly

From Blank the podcast comes Blank: Why It&#39;s Fine to Falter and Fail, and How to Pick Yourself up Again.Blank is an informal, insightful podcast in which well-known people from acting, writing, politics and sports chat about their lives and how they get through tough moments like public failure, writer&#39;s block, social anxiety, imposter syndrome, identity crisis, and how they deal with parenting, grief, social media, their careers and switching off.The book is a compendium of the common experiences and lessons encountered while talking to guests such as Jon Ronson, Dawn French, Michael Rosen, Gary Lineker, Stephen Mangan, Dame Kelly Holmes, Reece Shearsmith, Mark Gatiss, Fiona Murden, Rufus Sewell and many more.Blank moments allow us to reset and see things differently. Far from being setbacks, they can be the impetus for clarity and creativity. Identify your blank moments and jump in &ndash; you never know what you might find.

Blank

Why It's Fine to Falter and Fail, and How to Pick Yourself Up Again

Marta Tarallo

Sustainability is creeping into all aspects of our lives. The beauty industry is one of the biggest polluters, littering our oceans with used plastic bottles and containers. In response to this there is growing movement of people looking for cleaner and greener way to beautify.Learn how to simplify your beauty regime with Botanical Soaps as this book shows you how to create your own beauty products using all natural ingredients. Demystify your skin type and discover how to combat bathroom plastic, minimise your routine by making your own soaps, shampoo bars and other beauty products including, lip butters, cleansers, bath salts and natural deodorants.Botanical Soaps is a beautiful and inspiring lifestyle guide that will encourage you to green up your beauty regime with all natural, organic projects that are kinder to both the planet and your skin.

Botanical Soaps

A Modern Guide to Making Your Own Soaps, Shampoo Bars and Other Beauty Essentials

Anders Røyneberg

Green Home explains how to &#39;green up&#39; your life with an array of houseplants, and has been a bestseller in author Anders Royneberg&#39;s home country of Norway.Living with plants can enliven and enrich your surroundings, promoting feelings of relaxation and well-being. But where to start with curating that vital indoor collection?Green Home features all the green plants Anders has collected in his own apartment of 50 square meters &ndash; over 100 plants &ndash; and how this inspires him towards greener, more balanced living.With a guide to houseplant types, hints and tips on how to get your plants to thrive and also on how to integrate them into your home d&eacute;cor scheme, it&rsquo;s a plant book with added personality.

Green Home

The Joy of Living with Plants

Jen Chillingsworth

Approaching organic gardening can sometimes feel overwhelming. It can be hard enough to keep on top of the weeding without having to worry about using less plastic, avoiding pesticides and using too much water.Grow Green is a practical guide and tackles a topic close to Jen Chillingsworth&rsquo;s heart &ndash; growing sustainably. Packed with easy tips and advice, this little book reveals how to adjust your outdoor space and create a wildlife haven, while reducing your impact on the environment as you grow your own cut flowers, fruit and veg. Drawing on her wealth of knowledge, Jen will hold your hand as she takes you through all the gardening essentials, teaching you how to get started &ndash; no matter how small or big your space might be. From making your own fertiliser with leftovers, planting in pots, reducing energy consumption and conserving water, to dealing with pests and diseases, Jen removes the stress and simply shows you how to garden green.Whether you are a first-time gardener or have seasoned green fingers &ndash; discover how to get the most out of your space with Grow Green by gardening with intention.Live simply. Grow Green.

Grow Green

Tips and Advice for Gardening with Intention

Laura Archer

Are you stuck in a rut but don&rsquo;t have the time, money or energy to get out? It&#39;s simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling through other people&rsquo;s stories so that you can start focusing on your own.We have choice in every moment of our lives. We can choose to say &lsquo;yes&rsquo; or &lsquo;no&rsquo; to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time &ndash; and subsequently your life.Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this, her second book, she inspires you to target your mental, emotional, and physical health through simple but empowering actions that can fit around any lifestyle.The book focuses on three centres of activity:<ul><li>Head &ndash; Looking at how important good mental health is, and how we can achieve it through guiding our thoughts and the stimulus we input to our minds daily.</li><li>Heart &ndash; As a society that prioritises rationality and empiricism, our hearts sometimes get left behind, as we listen to our heads first. This section focuses on activities to make your heart sing.</li><li>Hands &ndash; We spend our days on computers and smart phones, but as humans we are makers and creators, and using our hands is part of our make-up. This section of the book encourages you to reconnect with the world around you.</li></ul>This book is not restrictive. It is as much about embracing good food, wine and love, as it is about focusing on yoga and meditation. Are you ready to change YOUR life?

Change Your Life in an Hour

Don't Believe You Can? You're Already Doing It...

Kate Llewellyn-Waters

If we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defence against illness.Is it possible to improve our gut health with simple changes to our lifestyle? Yes &ndash; with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn-Waters.Kate explains in simple terms how our immune system and gut work, how we can help improve our immunity every day, what autoimmune conditions and allergies are, and which are the key non-food contributors to gut health and immunity, such as sunlight, sleep, mental health and exercise.The main part of the book offers 100 everyday recipes, all using accessible, supermarket ingredients and offering helpful switches or additions to suit you and your family&#39;s needs, as well as practical meal plans to make life even easier.

The Immunity Cookbook

How to Strengthen Your Immune System and Boost Long-Term Health, with 100 Easy Recipes

&lsquo;Love conquers all things: let us give in to love.&rsquo; &ndash; VirgilThe Little Love Book&#160;is a heart-warming collection of uplifting quotes and practical exercises that capture the nature of love. This beautifully inspiring book is a celebration of love in all its forms, revealing&#160;pieces of wisdom, not just on love, but the messy business of affection.

The Little Love Book

Happily. Ever. After

Vanessa Montgomery

Have you ever met anyone who didn&#39;t know their sign? Even the &#39;I don&#39;t believe in it&#39; sceptics will be able to tell you their sign, by which, of course, we mean your star or zodiac sign or, as astrological experts call it, your Sun sign.From the mundane to the mystic, this practical and revealing guide is designed to help you understand your sun sign and release your shine. Cosmic Power reloads the wisdom of the classic astrological signs, explaining why it&rsquo;s important to radiate confidence, the drawbacks to dimming your light and throwing shade, and simple techniques to max out your wattage. It is divided into five clear sections:<ul><li>Part 1 is all about the Sun, what it represents, and why it is imperative to own your shine and amp your cosmic power.</li><li>Part 2 illuminates the pitfalls that have the potential to throw shade on your shine so you can spot imbalance and get back to glowing up and showing up.</li><li>Part 3 reveals where you shine. It&#39;s an easy guide that explains how the Sun impacts every area of your life.</li><li>Part 4 is divided into the 12 Sun signs from Aries through to Pisces. You&#39;ll discover what makes each one shine and what can dim its light.</li><li>Part 5 gives you reference information and direction for further learning.</li></ul>Guided by this mystic light, it&#39;s time to create a happy, successful and meaningful identity. This book will illuminate the best path for every aspect of your life, amp up your solar power and ultimately allow you to take cosmic control of the dazzling universe we live in.

Cosmic Power

Ignite Your Light – A Simple Guide to Sun Signs for the Modern Mystic

Whether you pay someone a compliment or surprise a colleague with a pick-me-up coffee at lunchtime, even the smallest gestures have the power to make a big difference.&#160;The Little Book of Kindness will help you introduce small acts into your daily routine. A little kindness goes a long way!

The Little Book of Kindness

Listen. Care. Share

Ovie Soko

Whatever&rsquo;s happened before is in the past. Just do your thing.Don&rsquo;t fight yourself, because that will make you more frustrated than anythingAt the end of the day, it&rsquo;s the small gestures that speak the loudestOvie Soko won hearts all over the world during his time on Love Island UK with his openness and wise insights. Now, he has a message for everyone:YOU 
ARE 
DOPEYou, yes, YOU, are exactly where you&rsquo;re meant to be right now. You&rsquo;re ready for what life is going to throw at you and you&rsquo;re ready to embrace life in all of its glorious complications.This book will help you find your way to peace and teach you to cherish the small moments that are a part of our big lives. Most importantly, it will show you how to love who you are right now and embrace who you are going to be.

You Are Dope

Let the Power of Positive Energy Into Your Life

Carolyn Suzuki

BOOBS BOOBS BOOBSBOOBS BOOBS BOOBSBOOBS! is a journal of nudes, tits and cheeky bits with space to jot down thoughts and scribbles. From fun activities like throwing a boob party and baking a boob cake, to more mindful exercises like drawing a boob portrait and writing a love letter, celebrate all things boob in any way you like.This entertaining and inspiring journal is sure to make you smile, loosen up and boost your boob-fidence.TIT TIT HOORAY.

Boobs!

A Celebratory Creativity Journal

Becky Glass

Coloring is one of best ways to soothe anxiety and eliminate stress. 
 
Release those pent-up emotions by coloring in the works you so so desperately wish to scream out loud!&#160;This therapeutic adult colouring book, features 45 original hand-drawn illustrations to help de-stress your mind and swear your way to a happier life. 
 
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Fuck It, I'm Coloring

A Coloring Book For Adults

Stefanie Sword-Williams

Get ready to start taking charge of your own success.Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It&#39;s often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it&#39;s time to f*ck being humble.With simple exercises, steps and real-life examples, this is a resource for your bedside table that you can come back to again and again, at any point in your career. Learn how to:<ul><li>Know what you stand for</li><li>Stop hiding (even when you don&rsquo;t realise you are)</li><li>Fully realise the power of networking</li><li>Know your self-worth</li><li>Play the money game and win</li><li>Manage your emotions at work</li><li>Take action and establish the right time to make the leap</li><li>Keep the momentum you&rsquo;ve generated going and maintain that elusive work-life balance</li></ul>

F*ck Being Humble

Why Self-Promotion Isn't a Dirty Word

Holly Macdonald

This creative colouring book is the perfect activity book for a relaxed and calm state of mind.The Coloring Book of Mindfulness includes line illustrations of the natural world &ndash; from flowers and trees to butterflies and birds that are specially designed to be coloured in &ndash; alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.

Coloring Book of Mindfulness

50 Quotes and Designs to Help You Focus, Slow Down, De-stress

Caroline Akselson

Alexandra Bruce

The BBC primetime series, The Great British Sewing Bee, is back.The companion book to the sixth series of this flagship BBC show, The Great British Sewing Bee: Sustainable Style accompanies sewers at all levels on their creative journey to reduce, reuse and recycle &ndash; ultimately creating their own considered closet.Starting with the essentials, sewers will learn how to maintain and care for their sewing machine, find out the secrets to using an overlocker (and what to do if you don&rsquo;t have one) and the key to pattern matching. With a guide that demystifies the fitting process, and with expert sewing tips on making alterations, you&rsquo;ll be able to choose from 27 projects, for both women and men, that will ease you into the world of sustainable sewing.For burgeoning dressmakers, this book showcases a vast array of sustainable and natural fabrics, reveals how to breathe life into old garments and entices the would-be sewer to dress handmade. Interspersed with sustainable tips, from advice on keeping an eco-friendly sewing space and how to better care for your garments, to guidance on recycling old clothes, using up fabric scraps and making repairs, this book is an indispensable reference to a more considered approach to sewing, that will encourage you to create long-lasting projects to cherish.With womenswear sizes ranging from 8 to 22 and menswear sizes ranging from XS to XL, along with five downloadable pattern sheets, expert sewers Caroline Akselson and Alexandra Bruce cover everything you need to build your sewing repertoire and grow in confidence as you sew yourself sustainable.

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