Alan McDonald

Alan Melville

Alan Moore

Alan Moorehead was born in Melbourne, Australia. He travelled to England in 1937 and became a renowned foreign correspondent for the London Daily Express. Writer, world traveller, biographer, essayist, journalist, Moorehead was one of the most successful writers in English of his day. During World War II he won an international reputation for his coverage of campaigns in the Middle East and Asia, the Mediterranean and Northwest Europe. He died in 1983.

Alan Moorehead

Alan Paton

Alan Pattullo

Alan Pauls

Alan Pollock is a playwright, translator and screenwriter. His numerous plays include One Night in November, Pigs and All Tomorrow's Parties.

Alan Pollock

Alan Root was born in London in 1937 but moved to Kenya as a young boy. He dropped out of school at sixteen but soon found himself behind the camera. He married Joan Thorpe in 1961 and together they produced an array of award-winning wildlife films including Baobab: Portrait of a Tree, commissioned by David Attenborough, Safari by Balloon, The Year of the Wildebeest and Castles of Clay, which was nominated for an Oscar. Alan won over sixty awards during his career, including an Emmy, three Lifetime Achievement Awards an OBE. Alan Root died in August 2017.

Alan Root

Alan Rosenthal

Alan Ruddock

Alan Rugman

Alan Rusbridger

Alan Ryan

Alan S. Blinder

Alan Shearer CBE  grew up in Newcastle, leaving home as a  teenager to pursue a career in professional football with his first  team, Southampton. He went on to  reach football stardom, winning the Premier League with Blackburn in  1995, breaking the world transfer record by signing to Newcastle United  in 1996 and achieving international success as the Captain of England.  Alan also holds the record for most goals scored in Premier League history.

Alan Shearer

Alan Siegel

Alan Simpson

Alan Spence

Alan Stewart

Alan Taylor

Alan Tennant

Alan Thompson

Alan Titchmarsh MBE is known to millions through his career as a television presenter of shows including Love Your Weekend, Love Your Garden, Ground Force, Gardeners' World, The Alan Titchmarsh Show and Spring Into Summer. He has written more than forty gardening books, as well as twelve novels and three volumes of memoirs. He was made MBE in the millennium New Year Honours list and holds the Victoria Medal of Honour, the Royal Horticultural Society's highest award.

Alan Titchmarsh

Alan Unterman

Alan Watts was a British philosopher, writer and speaker who was best known for his expertise in Eastern philosophies including Zen Buddhism and Taoism. He wrote over 25 books and numerous articles on subjects such as personal identity, the true nature of reality, higher consciousness, the meaning of life, concepts and images of God and the non-material pursuit of happiness.

Alan W Watts

Alan Warner is the author of eight novels: Morvern Callar, These Demented Lands, The Sopranos, The Man Who Walks, The Worms Can Carry Me to Heaven, The Stars in the Bright Sky, which was longlisted for the 2010 Man Booker Prize, The Deadman's Pedal and Their Lips Talk of Mischief. He is Writer in Residence at Edinburgh University.

Alan Warner

Alan Watts

Alan Weisman is an award-winning journalist and the author of several books, including the global bestseller The World Without Us, which has been translated into 34 international languages and was nominated for numerous awards. His writing has appeared in Harper's, The New York Times Magazine, The Atlantic Monthly, Vanity Fair, The Los Angeles Times Magazine and many other places. Alan has worked on all seven continent and reported from 58 countries, and lives in western Massachusetts.

Alan Weisman

Alanna Mitchell

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Judith Orloff

Unique in being both a highly trained psychiatrist and a psychic, Judith Orloff shows us how to rediscover our intuitive intelligence in order to heal our bodies, minds and sexual selves. In this remarkable book, she presents give tools which help awaken this faculty within us and explores: * How conscious and unconsious beliefs affect healing * How mediation and other techniques heighten self awareness * How the body's subtle energies speed or inhibit healing, and how to tune into them. * How to use prayer and other techniques to enhance intuition * How to tap into the unconscious through dreamwork. As Dr Orloff explains, intuition plays a powerful role in self diagnosis, pain control, immune response and recovery from illness; it can be used for sexual healing, and to achieve breakthroughs in anxiety and depression. Providing step-by-step guidance, as well as examples from Judith Orloff's personal experience and her patients, this practical and unusual book will help you achieve true wellbeing.

Intuitive Healing

Five steps to physical, emotional and sexual wellness

Bill Adams

An inspiring, beautifully written, true story, this extraordinary book is the account of how the author, Bill Adams, went walking in the Himalayas where he met a mysterious local man of the mountains who gradually imparted his five 'Lessons of Life', before disappearing. These lessons concern how to know youself better, how to fulfil your needs, how to become more effective in everything you do, how to deal with problems, and guidance on your behaviour with others. After searching for and dispairing of ever finding the man again, Adams is visited in New Delhi by a computer engineer who, by an extraordinary coincidence, brings a message from the guru, a message Adams cannot refuse: it is now time to share the Five Lessons of Life.

The Five Lessons Of Life

Deepak Chopra

In THE WAY OF THE WIZARD, Deepk Chopra sheds light on 20 life-enhancing principles for rediscovering the magic that we have lost, but that remains within our grasp. The result, in effect, is a practical and accessible guide to one of life's shortest but most rewarding journeys: the one into the realm of boundless possibilities that exist within and all around us. 
 
THE WAY OF THE WIZARD is a natural outgrowth of Dr Chopra's work on the themes and metaphysics of the medieval Merlin myth and a development of his work on the philosphy and application of magic. THE WAY OF THE WIZARD is for the seeker in all of us.

The Way Of The Wizard

20 Lessons for Living a Magical Life

Rosemary Altea

You already own the power to give healing, to tap your creativity, to become more intuitive.  Have you longed to communicate with your loved ones who have passed over into the spirit world?  You were born with the power - it's your birthright.  But how do you access it?Now Rosemary Altea shows you how.  In her first work of self-help, the New York Times bestselling author of Proud Spirit offers tested and proven exercises that focus on relaxation, visualisation and positive thinking as well as savouring our senses, developing intuition and becoming aware of energy.Woven in with this rich 'how-to' tapestry are miraculous stories of the spirit world: the time Rosemary spoke to one of the victims of TWA Flight 800; her chilling conversation with two brothers who died in a Nazi concentration camp; and much more.

You Own The Power

Helena Norberg Hodge

Ladakh, or 'Little Tibet', is a wildly beautiful desert land up in the Western Himalayas. It is a place of few resources and an extreme climate. Yet for more than a thousand years, it has been home to a thriving culture. Traditions of frugality and cooperation, coupled with an intimate and location-specific knowledge of the environment, enabled the Ladakhis not only to survive, but to prosper. Everyone had enough to eat; families and communities were strong; the status of women was high. Then came 'development'. Now in the modern sector one finds pollution and divisiveness, inflation and unemployment, intolerance and greed. Centuries of ecological balance and social harmony are under threat from pressures of Western consumerism. 
 
Ancient Futures is much more than a book about Ladakh. Passionately argued, it raises important questions about the whole notion of progress, and explores the root causes of the malaise of industrial society. At the same time, the story of Ladakh serves as a source of inspiration for our own future. It shows us that another way is possible, and points to some of the first steps towards kinder, gentler patterns of living.

Ancient Futures

Learning From Ladakh

Peter Lambrou

George Pratt

This groundbreaking book will show you how to give yourself instant relief from negative emotions.  Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.

Instant Emotional Healing

In this groundbreaking personal development book, influential teacher and physician Deepak Chopra, explores how our hearts have lost their centre and why love so often falls short of filling a deep, aching need within us. He also explains how we can find the love we long for, one which is rich and meaningful, satisfying and lasting - by restoring to love its missing element: spirituality. 
 
In presenting the long-forgotten, timeless laws of love, together with practical suggestions for bringing them into our lives, Deepak Chopra shows us how to transform our lives forever - and the lives of those whom we love.

Path To Love

Spiritual Lessons for Creating the Love You Need

The Buddhist view of the mind - how it works, how it goes wrong, how to put it right - is increasingly being recognised as profound and highly practical by scientists, counsellors and other professionals. In The Psychology of Awakening, this powerful vision of human nature, and its implications for personal and social life, are for the first time brought to a wider audience by some of those most influential in exploring its potential for the way we live today. These include: David Brazier Jon Kabat Zinn Francisco Varela Joy Manne Geshe Thubten Jinpa Mark Epstein Gay Watson Maura Sills Guy Claxton Stephen Batchelor Deeply relevant, accessible and authoritative, The Psychology of Awakening will be of interest to all those who wish to understand the workings of their minds a little better and who are also seeking new ways of mastering the challenges - personal, professional and cultural with which modern life confronts us all.

The Psychology of Awakening

Buddhism, Science and Our Day-to-Day Lives

A.E. Waite

Pamela Colman Smith

The Original Rider Waite Tarot is the most popular and widely used tarot card deck in the world. With 78 cards and an instructional booklet, it is perfect for people beginning to connect with Tarot, and those more experienced readers. 
 
'Extremely happy with the value and quality of these tarot cards' -- ***** Reader review 
'This is my favourite deck, I love it and feel such a connection with it' -- ***** Reader review 
'The only set worth having!' -- ***** Reader review 
************************************************************************************** 
The Original Rider Waite Tarot is the most popular and widely used tarot card deck in the world. 
 
 First issued in 1910, each card is rich in symbolism and striking in its design. 
 
 Divided into the Major and Minor Arcanas, the cards still have the original design by Pamela Colman Smith, carried out in accordance with A. E. Waite's instructions. 
 
An instructional booklet is included, explaining the tarot card meanings and how to use the cards for divination, with an introduction by Tarot expert Stuart R. Kaplan. 
 
Whether novice or expert, The Original Rider Waite Tarot is the only tarot card deck you need - feel the heritage, history and connection all at once...

The Original Rider Waite Tarot Deck

78 beautifully illustrated cards and instructional booklet

The Original Rider Waite Tarot is the most popular and widely used tarot card deck in the world. 
 
First issued in 1910, each card is rich in symbolism and striking in its design. The deck is accompanied by an invaluable instructional book, The Key to the Tarot explaining the history and usage of the tarot cards, of which there are 78 divided into the Major and Minor Arcanas. 
 
The book can be used in conjunction with any set of tarot cards, but it was written in particular to accompany the 78-card Rider Waite tarot deck which was designed by Pamela Colman Smith in accordance with A. E. Waite's instructions. 
 
The Key to the Tarot explains the history and symbolism of the cards and gives instructions on how to use them for purposes of divination. This edition includes a specially commissioned foreword by Liz Greene.

The Original Rider Waite Tarot Pack

Harry Moody & David Carroll

'A new life, a new chance, now awaits you. You only have to reach out and take it. But remember: you yourself must do the reaching. ' Everyone who has ever asked themselves 'Is this all there is?' will draw inspiration from The Five Stages of the Soul. In midlife many of us, regardless of our worldly success, feel that life is not giving us what we want. But when we come to analyse what it is that we do want, we are not sure. The confidence and idealism that carried us through the first half of our lives often gives way to emptiness and confusion as we get older. This is the first book to explore the specific stages of spiritual awakening that we go through as we age - from midlife crisis and the search for inner purpose - to the true happiness and fulfilment that can be achieved once we find the path to spiritual wholeness. Based on extensive research from a leading teacher in the field of aging, this thought provoking book relates the spiritual experiences and lessons of numerous individuals and draws on psychology and religion to offer guidance and inspiration to those searching to regain a sense of meaning in their lives. 'The gifts we can receive from people who have tasted spiritual possibility are maps which we then use to guide our own journey. . . .

The Five Stages Of The Soul

Charting The Spiritual Passages That Shape Our Lives

Thich Nhat Hanh

'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai Lama 
 
In The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.

The Heart Of Buddha's Teaching

`Deepak Chopra`s thoughts on spirituality and child rearing are original, profound and fascinating' BENJAMIN SPOCK, MD 
 
Deepak Chopra`s Seven Spiritual Laws of Success have touched a chord around the globe because of their simplicity and trust. This parenting book takes those laws one by one and explores the many ways parents can bring them into the lives of their children. Explaining that success depends on who you are rather than what you do, this world-renowned physician and author shows that spirituality lies at the source of all achievement in life. Suggesting ways that parents can help their children absorb this timeless wisdom from an early age, Deepak Chopra offers a daily programme of practical, thought-provoking ideas for the whole family to follow. In this way, parents can teach their children how to live in the most effortless, harmonious and creative way - and thus know true abundance thoughout their lives.

The Seven Spiritual Laws Of Success For Parents

Guiding your Children to success and Fulfilment

Jim Pym

Quakers have long been respected for their simplicity, integrity, truthfulness, non violence and undestanding of the need for silence. This inspirational little book explores Quaker values and shows how - even if we are not members of the Society of Friends - we can bring Quaker practices and ideals into our everyday lives and relationships with others. Including a fascinating chapter on how to use the tools of Quakerism in a business context, there is also much helpful advice on how to slow down, still the mind and 'let the heart create for us'.

Listening To The Light

Lillian Too

Creating abundance is more than just making money - abundance embraces all the wonderful things that deepen and expand one's life. Their are eight types of abundance that make life meaningful, that of: * Material possessions * Recognition * Success * Good health * Loving relationships * Good family life * personal growth * Feeling good about oneself - and this book shows you how to find them. It also offers visualisations, mantras, meditations and other practical techniques to enjoy a beautiful, harmonious existence.

Creating Abundance With Feng Shui

Denise Linn

Whether we are conscious of it or not, the universe is communicating to us through signs. Native peoples have always known how to interpret these powerful messages, but with the development of technology and the increasing stress of our modern lives, we have become more and more removed from our connection to the earth and from our inner wisdom. We have lost our ability to decipher the signs that surround us and that appear in our dreams, and we are largely unable to tap in to our innate intuition. Drawing on her Cherokee Indian heritage and her experience with the native tribes of Africa, Australia and New Zealand, international healer Denise Linn helps us to reconnect with the magic of our inner selves so that we may properly interpret these signs and the true meanings of our dreams - and make the right decisions and choices in our lives. Including a comprehensive dictionary of signs and dreams for ease of reference, SIGNPOSTS is essential reading for anyone who wishes to truly hear the `whispers of the universe'.

Signposts

The Universe is Whispering to You

M. Scott Peck

The culmination of a lifetime of counselling, lecturing and writing, M. Scott Peck's major work leads us to a deeper awareness of how to live rich, fulfilling lives in a world fraught with stress, worry and anxiety. Writing with a depth of understanding that comes with the seasoned perspective of age, Dr Peck continues the journey of spiritual growth that began with The Road Less Travelled, one of the most influential personal development books of modern times. To the famous opening line of that book - 'Life is difficult' he now adds 'Life is complex'. But the greatest challenge, he reminds us, is to learn to deal with life's conflicts, problems and paradoxes to find the true simplicity that lies on the other side of complexity. The journey to serenity and inner peace, Dr Peck writes, can only be made with increasing self-awareness and social awareness. There are no easy answers for complex problems. The work of learning and spiritual growth is hard. And yet he shows us that there is a way to think with integrity, to know the difference between good and evil, to overcome narcissism, to love and be loved, to live with paradox, to accept the consequences of our actions all through life, and to come to terms with dying and death.

The Road Less Travelled And Beyond

Spiritual Growth in an Age of Anxiety

Bernie Siegel

'We do have biological LIVE and DIE mechanisms within us. . . the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system. Exceptional patients manifest the will to live in its most potent form . . . ' writes Dr Bernie Siegel. Drawing on his clinical experience Dr Seigel show how, by reaching out to others, we can alleviate stress and release the body's healing mechanism. In this extraordinary book he shows that when apparently terminally ill patients take control of their illness they can change, enrich and often prolong their lives far beyond scientific and medical expectation. Through the healing power of love patients who have come under his care have learned that hope and joy can work miracles.

Love, Medicine And Miracles

Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple sclerosis and cancer, Dr Siegel shows us how emotions such as love, hope, joy and peace of mind have strong physiological effects on each of us, as do depression and dispair. Peace, Love and Healing teaches us to be receptive to the messages our mind gives our body through dreams and symbols, and how to view illness as a 'reset button' enabling us to redirect our lives. Equally importantly the book explains how to give your body healing messages therough the use of meditation, visualization and relaxation. Although the important role of modern medicine is recognised, Bernie Siegel offers us many examples and case studies of the remarkable results that we can achieve through body-mind communication and reiterates his essential point - that love heals.

Peace, Love And Healing

A pioneer in mind-body medicine, Dr Bernie Siegel has led the way in demonstrating how a positive attitude and an ability to give and receive love can influence our health, our ability to heal and most importantly, the quality of our lives. In Prescriptions for Living, he addresses those seeking guidance for leading a more joyful and productive life. 
Prescriptions for Living overflows with personal anecdotes and touching stories that go far beyond his previous work. In this extraordinary book, Bernie Siegel takes his message to a new plane through intimacy, wise revelations and an extraordinary compassion.

Prescriptions For Living

Inspirational Lessons for a Joyful, Loving Life

John Ruskan

Ruskan

There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'

Emotional Clearing

Releasing Negative Feelings and Awakening Unconditional Happiness

John Snelling

Buddhism is one of the fastest growing religions in the world today -and THE BUDDHIST HANDBOOK is the best introduction to the teachings of Buddhism, the main schools, the Buddhist world-view, leading Buddhist teachers, Buddhist festivals and meditation. 'There is a great need to come to terms with Buddhism AS A WHOLE. John Snelling's book is an admirable attempt to do just that. ' GOLDEN DRUM 'A clear, up-to-date survey. ' CATHOLIC HERALD

The Buddhist Handbook

A Complete Guide to Buddhist Teaching and Practice

Susan Chernak McElroy

'In their innocence and wisdom, in their connection to the earth and its most ancient rhythms, animals show us a way back to a home they never left' says Susan Chernak McElroy, who owes her triumph over cancer to the love of her dog, Keesha - and to the courage she found in the act of saving a dying cat. In ANIMALS AS TEACHERS AND HEALERS, she tells her own story and gathers those from others whose lives have been touched by the transforming power of animals. The stories are arranged into categories including animals as guardians, animals in dreams and visions and animals as soul-menders. ANIMALS AS TEACHERS AND HEALERS is a reminder of the lessons we can learn - and the healing we can receive - from the relationship we have with animals.

Animals As Healers And Teachers

True stories of the transforming power of animals

'Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace if applied, would build a monument of ecumenism, to world brotherhood, to humanity.' Martin Luther King, Jr. 
 
Budda and Jesus Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over the course of two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between the two greatest living contemplative traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. In a lucid, meditative prose, he explores the crossroads of compassion and holiness at which Buddhism and Christianity meet, and reawakens our understanding of both.

Living Buddha, Living Christ

'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai Lama 
 
Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.

Peace Is Every Step

The Path of Mindfulness in Everyday Life

Richard Causton

Nichiren Daishonin Buddhism encourages the belief that, through its faith and practices, spiritual and material blessings and benefits can be available to everyone in this life. Needs can be met, and success achieved, not merely for oneself but for others (and the world) through dedication to the Lotus Sutra, a central teaching of Buddhism. It combines these personal objectives with the commitment to world peace, ecology and the easing of suffering, especially, AIDS. Attracting such well known followers as Jeff Banks, Sandie Shaw, Tina Turner and Roberto Baggio, Nichiren Daishonin Buddhism is rooted in a Buddhist tradition going back to the teachings of Nichiren in the 13th century, and is part of an international movement based in Japan.

The Buddha In Daily Life

An Introduction to the Buddhism of Nichiren Daishonin

Akong Tulku Rinpoche

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. 
 
Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. 
 
This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.

Taming The Tiger

Tibetan Teachings For Improving Daily Life

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

Transformation And Healing

The Sutra on the Four Establishments of Mindfulness

In this classic collection of lectures, Buddhist monk, scholar, poet and peace activist Thich Nhat Hanh shows us that suffering is not enough; for in order to achieve peace, we must be peace. Quite simply, if we are not happy, if we are not peaceful, we cannot share peace and happiness with others. Therefore, Thich Nhat Hanh explains how, if we are to change the world, we must begin with ourselves and awaken the loving potential of our own Buddhist natures. We must learn to smile at the wonders that surround us every day, for if we cannot smile, the world will not have peace.

Being Peace

Classic teachings from the world's most revered meditation master

‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’ 
 
The Sutra on the Full Awareness of Breathing is one of the three most essential 
teachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master 
Thich Nhat Hanh unfolds this core teaching, showing how to apply it to 
everyday life. He explains the methods of conscious breathing that are presented 
in the sutra and offers exercises for practising those methods today. Moreover, his 
engaging commentary shows the profound nourishment that can be available to 
us when we slow down and get in touch with our breathing. Breathe! You Are 
Alive shows how we all begin to take in peace and happiness with each and 
every breath.

Breathe! You Are Alive

Sutra on the Full Awareness of Breathing

Find Spot

Finn Fitzpatrick Series

First Favourite Tales

The First Festivals series invites children to explore the world's culture from the comfort of their home, encourages the development of hand-eye coordination and is recommended for children aged 2 and over.

First Festivals

First Impressions

First Steps with Spot

Five Minute Mum

Flaptastic

Fluffy

Folk Art

Foolproof

Football Academy

Football Skills

Forbidden Spaces Trilogy

Fortuna Sworn

Foul Play

DICK FRANCIS was one of the most successful post-war National Hunt jockeys and author of forty-three bestselling novels, a volume of short stories (Field of 13), the biography of Lester Piggott and his own autobiography (The Sport of Queens). He was rightly acclaimed as one of the greatest thriller writers in the world. 
 
 Since his death, his son FELIX FRANCIS has taken over the literary reigns from his father and Dick's legacy lives on through the Dick Francis novels. The Francis flair is clear for all to see in these national treasure thrillers, and readers will appreciate the sporadic reappearance of beloved series characters Sid Halley and Jeff Hinkley.

Francis Thriller

Frank Behr

Once a Detective Inspector in the Nottinghamshire Force, Frank Elder has retired to an isolated cottage in Cornwall, and is trying to live the quiet life. The past, however, is never far behind him.

Frank Elder

Fred

Free Collars Kingdom

Jean Plaidy combines imagination with facts to bring the French Revolution alive in this dynamic historical fiction series. From Louis XV’s debauchery to Marie Antionette’s demise, it is clear there was only one way this was going to end.

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