Aaron T Beck

Aaron Vallance

Aaron Young was born in Portsmouth, Hampshire, and read Politics and Communications at The University of Liverpool. He is a BAFTA-nominated director, producer and executive producer with over 20 years of experience across projects for the BBC, PBS, Channel 4, Channel 5, UKTV, UK Film Council and Arts Council England. A long-time collaborator of acclaimed historian, James Holland, he is the producer and director of the BAFTA-shortlisted BBC titles ‘Battle of Britain: The Real Story’ and, ‘Dam Busters: The Race to Smash the German Dams’, as well as ‘The Battle for Malta’, ‘Normandy ’44: The Battle Beyond D-Day’, the RTS-nominated ‘Imphal &amp; Kohima: Britain’s Greatest Battle.’, and the 3-part series, 'Normandy '44: D-Day and the Battle for France. His most recent credits include 'Hidden Histories of WWII', 'Lost Temples of Cambodia', the RTS-winning ‘Lost Home Movies of Nazi Germany’, and ‘Prue Leith: Journey with My Daughter’. Aaron was named in the inaugural list of BAFTA ‘Brits to Watch.’ He is the co-owner of award-winning film and television production company, Bright Button Productions, and lives with his wife and children in Poundbury, Dorset.

Aaron Young

Aatish Taseer

Abbe Prevost

Abbey Bryant is an NYC-based award-winning illustrator. With her BFA in Children's Book Illustration, her notable illustrated books include Nautilus award winner Hazel Mist, Hypnotist as well as an Enchanted Fairy House Kit with Scholastic's Klutz! 
 
As a queer illustrator, LGBTQ+ themes and stories hold a spot near to her heart. Most days she can be found around the city drawing New Yorkers or sketching trees at the park.

Abbey Bryant

Abbey Clancy is a model, television presenter and the host of chart-topping podcast The Therapy Crouch. She was the runner-up of Britain's Next Top Model in 2006, winner of Strictly Come Dancing in 2013 and went on to present Britain's Next Top Model. Later this year she will host Celebrity Homes on ITV.

Abbey Clancy

Abbie Greaves studied at Cambridge University before working in a literary agency for a number of years. She was inspired to write her first novel, The Silent Treatment, after reading a newspaper article about a boy in Japan who had never seen his parents speak to one another before. 
 
Abbie lives in Brighton with her boyfriend.

Abbie Greaves

Abbie Ross is a British author and psychotherapist. Her first book, Hippy Dinners, a funny and poignant memoir of her bohemian childhood in 1970s North Wales, has been optioned by Baby Cow, who are developing it into an 8-part television series. 
Before turning to writing, Abbie had a successful career as a producer at Aardman Animations, the acclaimed studios behind Wallace &amp; Gromit and the film Chicken Run. 
Today, she divides her time between her thriving psychotherapy practice in Bristol, and her writing, and finds that the two careers complement each other perfectly.

Abbie Ross

Abbie Spallen

Abbie Taylor lives in Dublin. She works as a doctor and has two daughters.

Abbie Taylor

Abby L Yates co-founded the Ghostbusters with Erin Gilbert. Ghosts from Our Past was her first book, now finally back in print.

Abby L Yates

Abby Lee

Abby Rawlinson is an integrative therapist with a private practice based in east London, UK. Her work mixes traditional psychotherapeutic theories with cutting-edge, evidence-based techniques into a style that feels relatable, down-to-earth, and compassionate. Abby regularly contributes to articles, including but not limited to Stylist, Elle, BBC, Harpers Bazaar, Sheerluxe, Women's Health, and Psychologies. She can be found on Instagram @therapywithabby or online at therapywithabby.co.uk

Abby Rawlinson

Abby Wambach is a two-time Olympic gold medallist, FIFA World Cup champion, six-time winner of the U.S. Soccer Athlete of the Year award and one of Time’s Most Influential People. She is a founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. Abby is the author of the #1 New York Times bestseller Wolfpack and the New York Times bestseller Forward. Named one of the ‘50 Most Powerful People in Podcasting,’ she is co-host of the chart-topping podcast We Can Do Hard Things, which has received over a half billion plays. Abby is an executive producer of the Sundance award-winning film Come See Me in the Good Light, part owner of the NWSL’s Angel City Football Club and sits on multiple boards. Her most recent book, We Can Do Hard Things: Answers to Life’s 20 Questions, created with Glennon Doyle, Amanda Doyle and Treat Media, is being hailed as ‘the guidebook for being alive.’

Abby Wambach

Abel &amp; Cole’s story starts in 1988 with Keith Abel flogging potatoes door-to-door. ‘Of course potatoes are organic,’ he thought, ‘they’re vegetables’. However, he quickly discovered how unnecessarily complicated our food system had become and, consequently, realised the huge benefits of going organic and never looked back. In fact, Abel &amp; Cole still get veg from the farm where Keith's first organic spuds came from. 
To this day, their priorities remain the same. Now, selling 100% organic produce, Abel &amp; Cole believe that organic farming (a holistic system that encourages biodiversity) is the very best way to go. It protects our countryside and the critters that inhabit it, insists on the very best animal welfare, supports your local community and, frankly, tastes heaps better. Abel &amp; Cole think so anyway.

Abel & Cole Limited

Abhijit Banerjee, winner of the 2019 Nobel Prize in Economics, is the Ford Foundation International Professor of Economics at the Massachusetts Institute of Technology, and a co-founder and co-director of the Abdul Latif Jameel Poverty Action Lab (J-PAL). In 2011, he was named one of Foreign Policy magazine’s top 100 global thinkers. Banerjee served on the U.N. Secretary-General’s High-level Panel of Eminent Persons on the Post-2015 Development Agenda.

Abhijit V. Banerjee

Abhishek Mukherjee, 30, is a Delhi-based journalist. He holds a bachelor's degree in English literature from Delhi University, a post-graduate diploma in journalism from the Indian Institute of Mass Communication, New Delhi and an MBA from the Indian Institute of Management, Raipur. He also likes dogs.

Abhishek Mukherjee

Abi Elphinstone grew up in Scotland where she spent most of her childhood running wild across the moors, hiding in tree houses and building dens in the woods. After being coaxed out of her tree house, she studied English at Bristol University and then worked as an English teacher in Africa, Berkshire and London. She is the bestselling and multi-award shortlisted author of RUMBLESTAR (first in The Unmapped Chronicles), SKY SONG &amp; THE DREAMSNATCHER TRILOGY, published by S&amp;S. When she's not writing, Abi volunteers for Beanstalk, speaks in schools and travels the world looking for her next story.

Abi Elphinstone

Abi Falase is a Black British writer and director, reimagining fundamental societal concepts in inventive new worlds. Abi has written and directed a number of plays, including The Village and Rush with the Almedia Theatre, as well as Rift for Immediate Theatre and was shortlisted for the BBC Scriptworks ‘A Thousand Stories’ scriptwriting competition in 2021.

Abi Falase

Abi Titmuss

Abie Longstaff is the eldest of six children and grew up in Australia, Hong Kong and France. She knows all about squabbling, chaos and bossing younger sisters around. So she logically began her career as a barrister. She started writing when her children were born. Her favourite childhood books were Hating Alison Ashley, A Little Princess, Maura's Angel and The Black Stallion and she sneakily reads them again sometimes. Abie lives in Hove with her family.

Abie Longstaff

Abigail Ahern

Abigail is a Brighton-based writer, illustrator and creative producer. Original storytelling has always been at the heart of Abigail's career and she has spent a decade leading social media campaigns for some of the biggest TV &amp; entertainment clients in the world. Abigail also used to perform stand-up comedy and won several tiny trophies for her onstage humour; which involved life-size illustrations, ridiculous songs and rambling stories about her family.

Abigail Balfe

Abigail Docherty

Abigail Foster is a Chartered Accountant and founder of Elent Finance, a financial education company designed to demystify the world of finance and empower you to achieve financial wellbeing. 
 
Abigail has worked with leading financial institutions across the UK, including HMRC, the Bank of England and Downing Street, and global companies such as Google and Goldman Sachs. She hosts a weekly money segment on LBC radio and has also appeared as a finance expert on ITV, Channel 5 and Sky News.

Abigail Foster

Abigail Owen is the #1 New York Times and #1 USA Today bestselling author of 30+ books that range from upper YA (18+) epic romantasy to new adult modern mythic romantasy to super spicy adult paranormal romance. She loves magical worlds with plots that move hot and fast, feisty heroines with sass, heroes with heart, a dash of snark, and oodles of HEAs! Other titles include: wife, mother, Star Wars geek, ex-competitive skydiver, AuDHD, spreadsheet lover, Jeopardy! fanatic, organizational guru, true classic movie buff, linguaphile, wishful world traveler, and chocoholic. Abigail currently resides in Austin, Texas, with her own swoon-worthy hero, their (mostly) angelic teenagers, and an adorable fur baby.

Abigail Owen

Abigail Ulman was born and raised in Melbourne. She has a BA in Creative Arts from the University of Melbourne/VCA and was a recent Wallace Stegner Fellow in Fiction at Stanford University. This is her first book.

Abigail Ulman

Abilio Estévez

Abir Mukherjee is the bestselling author of the award-winning Wyndham &amp; Banerjee series of crime novels set in 1920s India and the British Book Awards Crime Thriller of the Year 2025 Hunted. His books have been translated into sixteen languages and won various awards including the CWA Dagger for best Historical Novel, the Prix du Polar Européen, and the Wilbur Smith Award for Adventure Writing. 
 
 
He also co-hosts the popular Red Hot Chilli Writers podcast which takes a wry look at the world of books, writing, and the creative arts, tackling everything from bestsellers to pop culture. Abir grew up in Scotland and now lives in Surrey with his wife and two sons. 
 
 
Website: abirmukherjee.com Twitter, Threads &amp; Instagram: @radiomukhers Facebook: AuthorAbir

Abir Mukherjee

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A.E. Waite

Picture your fate, forecast your future and transform your fortune 
 
An illustrated guide to the world famous Original Rider Waite Tarot - the most popular deck in the world. 
 
Unlock the secrets of the tarot with renowned scholar of the occult, A E Waite. Featuring the original card artwork by Pamela Colman Smith, The Pictorial Key to the Tarot is an insightful card-by-card analysis of the 78-card Rider Waite Tarot deck featuring both regular and reverse meanings. This illuminating book is the ultimate guide to mastering the art of tarot.

The Pictorial Key To The Tarot

An Illustrated Guide

A Visual Companion to the Rider Waite Tarot

Thich Nhat Hanh

'The monk who taught the world mindfulness' Time 
 
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. 
 
 In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don't go our way. 
 
Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.

Zen and the Art of Saving the Planet

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong 
 
Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there. 
 
In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony. 
 
'The monk who taught the world mindfulness' Time

Anger

Buddhist Wisdom for Cooling the Flames

'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama 
 
Every moment is a gift of life. 
 
In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath. 
 
'The monk who taught the world mindfulness' Time

Peace Is Every Breath

A Practice For Our Busy Lives

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong 
 
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. 
 
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. 
 
'The monk who taught the world mindfulness' Time

Present Moment, Wonderful Moment

Bonnie Tsui

'A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath 
 
'Glorious' The New York Times 
 
 Take a dive into the deep and discover what it is about water that seduces us, heals us and brings us together. 
 
Join writer and swimmer Bonnie Tsui as she explores the unique skill of swimming from the five angles of survival, wellbeing, community, competition and flow. Propelled by stories of polar swim champions, a Baghdad swim club, Olympian athletes and modern-day samurai swimmers, Why We Swim takes us around the globe in a remarkable, all-encompassing account of the world of swimming. This is a joyous meditation on our innate connection to water and a true celebration of the wonders of swimming.

Why We Swim

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. 
 
In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. 
 
How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

How To Live When A Loved One Dies

Alan W Watts

'The perfect guide for a course correction in life' Deepak Chopra 
 
If we open our eyes and see clearly it becomes obvious that there is no other time than this instant 
 
An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

The Way of Zen

Tara Brach

'One of the leaders in the world of meditation' Forbes 
 
'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff 
 
Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased 
 
Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us. 
 
In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

Trusting the Gold

Learning to nurture your inner light

Deepak Chopra

Free your mind, relax your body and refresh your spirit 
 
For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With his first of a kind deck of 64 affirmation cards you will learn how to cultivate a clear mind and practice mindfulness techniques in a gentle and friendly way. Each card features an affirmation on one side and a meditation on the other, embellished with beautiful illustrations. Drawing on the wisdom he has harnessed across his expansive career, these cards contain empowering and uplifting thoughts that will help you to set life affirming intentions and transform your daily life.

Meditations and Affirmations

64 Cards to Awaken Your Spirit

J. Krishnamurti

FOUR MILLION COPY BESTSELLING AUTHOR 
 
'One of the greatest thinkers of the age' The Dalai Lama 
 
What is love? 
Who am I without my relationships? 
What is the relationship between myself and society? 
 
One of the world's greatest philosophical teachers, Krishnamurti, offers his inspiring wisdom on a core feature of life: our relationships. From parents to partners and colleagues to friends, Krishnamurti answers our deepest defining questions and reveals a path to truly loving yourself, others and the world around you.

What Are You Looking For?

Jedidiah Jenkins

THE NEW YORK TIMES BESTSELLER 
 
A soul-searching meditation on the foundations that shape us, Like Streams to the Ocean is an essential guide for the crossroads of life. 
 
In the busyness of the day-to-day, we rarely have time to think clearly about the questions that matter most: Who am I? What makes me, me? What do I stand for? 
 
With the passion and clarity that made his debut, To Shake the Sleeping Self, a New York Times bestseller Jedidiah Jenkins explores the eight signposts we all face as we find our way in life: ego, family, home, friendship, love, work, death and the soul. In this soothing work, Jenkins reveals how we can find fulfilment in the people and places around us and discover the courage to show our deepest selves to the world.

Like Streams to the Ocean

Notes on Ego, Love, and the Things That Make Us Who We Are

Keiko

'Keiko's method can help people to make their dreams a reality' Marie Kondo 
 
'A life-changing guide to the lunar cycle' Harmony Nice 
 
Discover how to summon the energy of the universe to make your dreams come true with this bestselling guide to a powerful method by Japan's leading astrologer. 
 
A million-copy bestselling author in Japan, Keiko is now sharing her secrets with the world. The Moon, according to Keiko is the Earth’s only natural satellite, a presence that connects us to the Universe. In The Power Wish she introduces her powerful method to releasing and realizing your wishes, using the timing of the New Moon and the Full Moon, when cosmic power reaches its peak. 
 
With examples and guidelines for every Zodiac sign, this enchanting book shows you how to plant the seeds of possibility, summon the energy of the universe and find the love, happiness and success you've always wanted.

The Power Wish

Japanese moon astrology and the secrets to finding success, happiness and the favour of the universe

'Liberating and life affirming' Fearne Cotton 
 
'A thrilling, tender, utterly absorbing book. It's an unforgettable debut' Cheryl Strayed 
 
A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity and a life lived without regret. 
 
On the eve of turning thirty, terrified of being funnelled into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip online, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living?

To Shake the Sleeping Self

A Quest for a Life with No Regret

Harmony Nice

A therapeutic tool for our times 
 
Inspired by nature and her own wiccan path, influential YouTube star and modern witch Harmony Nice has created The Harmony Tarot, an enchanting deck &amp; guidebook that offer a way to use tarot to improve wellbeing, as well as for decisions and divination. 
 
This beautiful pack reimagines the traditional deck of 78 Major and Minor Arcana cards, with the suits represented by the four seasons. Designed as a pip deck, each card has been thoughtfully created to encourage you to connect with your thoughts and choices and inspire personal growth and healing.

The Harmony Tarot

A deck for growth and healing

Rider Classics: Timeless Wisdom for Modern Minds 
Celebrating 10 books with a collective lifetime sale of over 30 million copies, with striking new jacket designs to inspire a new generation of readers

'The poet-prophet of alternative medicine' Time 
 
The worldwide bestseller that offers an alternative to growing old 
 
 The definitive text on the healing powers of the mind/body connection. In Ageless Body, Timeless Mind, world-renowned pioneer of integrative medicine Deepak Chopra goes beyond ancient mind/body wisdom and current anti-ageing research to show that you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. 
 
 Based on the theories of Ayurveda and groundbreaking research, Chopra reveals how we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.

Ageless Body, Timeless Mind

Classic Editions

A Practical Alternative To Growing Old

Dalai Lama

'The Dalai Lama is the most influential person in the world' Time 
 
In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking. 
 
How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

How To Practise

The Way to a Meaningful Life

'The monk who taught the world mindfulness' Time 
 
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. 
 
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 
 
'One of the most influential spiritual leaders of our times' Oprah

The Miracle Of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

M. Scott Peck

'Life is difficult. This is a great truth, one of the greatest truths.' 
 
 A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guide us through the difficult, painful times in life by showing us how to confront our problems through the key principles of discipline, love and grace. 
 
Teaching us how to distinguish dependency from love, how to become a more sensitive parent and how to connect with your true self, this incredible book is the key to accepting and overcoming life's challenges and achieving a higher level of self-understanding.

The Road Less Travelled

A New Psychology of Love, Traditional Values and Spiritual Growth

Total Meditation

Stress Free Living Starts Here

‘The monk who taught the world mindfulness’ Time 
 
One breath, one step is all we need to feel at home and comfortable in the here and now 
 
 In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. 
 
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

How to Connect

The official companion to the world famous Original Rider Waite Tarot - the most popular deck in the world. 
 
The Key to the Tarot is the essential guide to unlocking the secrets of tarot from renowned scholar of the occult, A. E. Waite. This enlightening book, which can be used in conjunction with any set of tarot cards, explains the history and symbolism of the tarot deck as well as providing a step-by-step guide to using the cards for divination practices. This is your key to harnessing the power of the tarot.

The Key To The Tarot

The Official Companion to the World Famous Original Rider Waite Tarot Deck

What Tarot Is - And How To Consult It

Rick Hanson

‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness 
 
'Astonishing' Ruby Wax 
 
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world 
 
In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. 
 
With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we 
can be – and an effective path for embodying this wonderful possibility. 
 
'A brilliant and unprecedented offering' Deepak Chopra 
 
'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable

Neurodharma

7 Steps to the Highest Happiness

Gaur Gopal Das

THE INTERNATIONAL BESTSELLER. 
 
Do you ever have the feeling that life isn’t going your way? 
 
Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour. 
 
In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live. 
 
*Previously published as Life's Amazing Secrets*

The Way of the Monk

The four steps to peace, purpose and lasting happiness

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim 
 
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: 
 
Recognize 
Allow 
Investigate 
Nurture 
 
Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 
 
'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 
 
'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

Sue Merlyn Farebrother

Predict the future and take control of your destiny 
 
How can astrology reveal so much about us? The natal – or birth – chart is at the core of individual astrology, and it’s from here that all forecasting begins. 
 
Britain’s leading astrologer Sue Merlyn Farebrother takes readers beyond the basics of planets, signs and horoscopes to help us understand our choices and ourselves. She explores the four main forecasting techniques: Transits, Progressions, Solar Arc Directions and the Solar Return Chart, guiding us on how to take charge of readings. 
 
With an in-depth approach on formulating whole chart interpretations and exercises to master the craft, Astrology Forecasting is the ultimate guide to interpreting the cosmos and looking into the future.

Astrology Forecasting

The expert guide to astrological prediction

Move beyond your limitations and unleash your full potential with the motivational and empowering book from the?New York Times?bestselling author of The Seven Spiritual Laws of Success. 
 
‘An indispensable aid for anyone striving to have a happy and fulfilled existence’ Leonard Mlodinow, bestselling author of Elastic: Unlocking Your Brain’s Ability to Embrace Change 
 
Is it possible to venture beyond daily living and experience heightened states of awareness? 
 
Integrative medicine pioneer and New York Times bestselling author Deepak Chopra believes that a higher state of consciousness is available here and now, for us all. 
 
In his highly anticipated book, Chopra unlocks the secrets to moving beyond our present limitations of the mind to access a field of infinite possibilities and reach our full potential. 
 
The secret to unlocking our potential? Becoming metahuman. 
 
Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31-day guide to help us ‘wake up’ at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands. 
 
It's time to unlock your potential and make it your personal reality. 
 
Praise for Metahuman: 
 
‘The GPS for realising your full potential’ Ervin Laszlo, author of Science and the Akashic Field and Reconnecting to the Source 
 
‘Brilliantly merging scientific and holistic insights, Deepak Chopra allows us to go beyond illusory mental constructs to witness reality without limits’ Dr Lars Buttler, cofounder and CEO of the Artificial Intelligence Foundation 
 
‘A work of art, an inspired vision of the life of the mind and what it means to be human and beyond.’ Dr Mehmet Oz, Attending Physician, New York Presbyterian, Columbia 
 
‘Grasping this revolutionary idea will effectively remove the limiting belief systems and negativity that may be holding us back from achieving our maximum human potential. Highly recommended!' Dr Rudolph E. Tanzi, Professor of Neurology, Harvard Medical School, best-selling co-author of The Healing Self, Super Brain and Super Genes

Metahuman

Unleashing your infinite potential

Juan Nakamori

Use this book to awaken your inner angel, discovering more celestial answers to your every question and even how to access messages from the beyond. The author of this useful book, Juan Nakamori, comments: 'These messages were sent to me by angels. If you have a question that you cannot solve, then these messages will always give you the right - or necessary - answer.' Use these simple steps: 
 
1. Hold the closed book, shut your eyes and become aware of your breathing. 
2. Gradually calm your thoughts and, as you relax, focus on your question or problem. 
3. Send your question out into the universe and wait. 
4. Whichever number first comes to you, open that page and study the message on it. This is your answer. 
 
Angel Messages From The Beyond will be essential reading for the third of the population who, according to a poll for ITV's This Morning, believe in angels as the bringers of divine messages or assistance.

Angel Messages from the Beyond

The Complete Book of Answers

Preethaji

Krishnaji

'Modern truths for a well-lived life' Arianna Huffington 
 
'A game-changer for managing stress and cultivating well-being' Marie Forleo 
 
You are only four steps away from living a beautiful life. 
 
In the bestselling tradition of The Four Agreements, learn how to access the hidden power of consciousness, shed anxiety, and cultivate a life of wealth and happiness. 
 
By the founders of the revolutionary O&amp;O Academy The Four Sacred Secrets combines proven scientific approaches with ancient spiritual practices to take you on a journey that will open your mind to an extraordinary destiny. 
 
The easy-to-follow meditations included in this book will transform your experience of reality and open you to the power of creating a beautiful life for yourself. 
 
Including ancient fables and modern stories that will speak intimately to your heart, this life-transforming book fuses the transcendental and the scientific, the mystical and the practical, to guide you to consciously create wealth, heal your heart, awaken yourself to love, and help you to make peace with your true self. 
 
The Four Sacred Secrets will cast its spell on you from the first page and guide you to life in a beautiful state.

The Four Sacred Secrets

For Love and Prosperity, A Guide to Living a Beautiful Life

Mark Nepo

'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love 
 
The #1 New York Times bestselling author of The Book of Awakening and regular Oprah guest, Mark Nepo, presents an empowering guide to the power of community and why it’s essential in our lives, now more than ever. 
 
He investigates what brings us together and what throws us apart. He considers what we have in common as well as what makes us unique. He gathers stories and lessons from across cultures and history to show that, despite the hardships we face, we have the power to create connections and draw strength from one another. 
 
Featuring thought-provoking analysis and practical takeaways, More Together Than Alone will help us inhabit a stronger sense of togetherness in our lives to achieve our highest potential, as individuals, and as communities.

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