Running is more than just a sport – it's a magical way to get offline and recover some of the joys modern life increasingly denies us. We caught up with Footnotes author Vybarr Cregan-Reid to learn more.
Vybarr Cregan-Reid is a Senior Lecturer in English Literature at the University of Kent. He has a popular blog, psychojography.com, and has written on running for the Guardian, Telegraph, Literary Review and the BBC. He has also written numerous articles and essays for academic journals and a book on Victorian culture. @vybarr