Charmian Mead

7pm to 7am Sleeping Baby Routine
  • 7pm to 7am Sleeping Baby Routine

  • Help your baby sleep through the night – without any tears.

    The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night.

    Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to:

    · Take active and effective feeds during the day
    · Stay awake and playful in the day (not night!)
    · Feel full and content day and night
    · Sleep twelve hour stretches at night with no dream feed

    Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

With 26 years’ experience working in childcare, Charmian Mead is a highly successful newborn sleep, routine and breast-feeding consultant and has been teaching her method for 20 years. She has worked all over the United Kingdom and internationally. During her years working with new parents, she has developed a sure-fire way of helping babies to sleep through the night from a very early age.