Matthew Walker

Praise for Why We Sleep

A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but ...

Mark O'Connell, Guardian

Passionate, urgent . . . it had a powerful effect on me

Rachel Cooke, Observer

An important and fascinating book

Bill Gates

A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but ...

Mark O'Connell, Guardian

Passionate, urgent . . . it had a powerful effect on me

Rachel Cooke, Observer

An important and fascinating book

Bill Gates

A neuroscientist shows how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it's probably a little too soon to tell you that it saved my life, but ...

Mark O'Connell, Guardian

Passionate, urgent . . . it had a powerful effect on me

Rachel Cooke, Observer

An important and fascinating book

Bill Gates

Articles featuring Matthew Walker