Laura Hoggins

Praise for Lift Yourself

Laura is one of the best female trainers in London. She empowers both women and men to achieve their best.

Hazel Wallace, author of The Food Medic

Laura's honest account of her fitness journey will inspire you to train to become your strongest, fittest and most confident you yet.

Amy Lane, Women's Health

The myth-busting bible is a strength-training guide for cardio junkies and a micro-manual for any woman too frightened to enter the weights area of the gym - or the gym at all

Evening Standard

Laura is one of the best female trainers in London. She empowers both women and men to achieve their best.

Hazel Wallace, author of The Food Medic

Laura's honest account of her fitness journey will inspire you to train to become your strongest, fittest and most confident you yet.

Amy Lane, Women's Health

The myth-busting bible is a strength-training guide for cardio junkies and a micro-manual for any woman too frightened to enter the weights area of the gym - or the gym at all

Evening Standard

Laura is one of the best female trainers in London. She empowers both women and men to achieve their best.

Hazel Wallace, author of The Food Medic

Laura's honest account of her fitness journey will inspire you to train to become your strongest, fittest and most confident you yet.

Amy Lane, Women's Health

The myth-busting bible is a strength-training guide for cardio junkies and a micro-manual for any woman too frightened to enter the weights area of the gym - or the gym at all

Evening Standard