Kate Ferdinand

Praise for Fitter, Happier, Healthier

Eminently relatable. There are non-faddy, easy to cook recipes and a well-explained and doable exercise programme. Sensible, accessible

The Times

Eat yourself fitter with these energy-boosting meals

Closer Celeb Special Series

She aims to encourage body confidence, no matter what your size, by making exercise enjoyable and achievable for everyone. The 21-day plan consists of 20-minute high-intensity routines that alternat ...

Sunday Express, Pick of the best lifestyle books

Eminently relatable. There are non-faddy, easy to cook recipes and a well-explained and doable exercise programme. Sensible, accessible

The Times

Eat yourself fitter with these energy-boosting meals

Closer Celeb Special Series

She aims to encourage body confidence, no matter what your size, by making exercise enjoyable and achievable for everyone. The 21-day plan consists of 20-minute high-intensity routines that alternat ...

Sunday Express, Pick of the best lifestyle books

Eminently relatable. There are non-faddy, easy to cook recipes and a well-explained and doable exercise programme. Sensible, accessible

The Times

Eat yourself fitter with these energy-boosting meals

Closer Celeb Special Series

She aims to encourage body confidence, no matter what your size, by making exercise enjoyable and achievable for everyone. The 21-day plan consists of 20-minute high-intensity routines that alternat ...

Sunday Express, Pick of the best lifestyle books