Meal Prep King

The Meal Prep King
  • The Meal Prep King

  • PRE-ORDER the latest cookbook from the SUNDAY TIMES bestselling author of The Meal Prep King Plan

    Lose weight for good, while saving yourself time and money, with the second must-have cookbook from social media and TikTok star - The Meal Prep King
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    Prep yourself slim with over 100 delicious cook-ahead recipes, with satisfying solutions for breakfast, lunch, dinner and snacks, and every recipe under 500 calories.

    Featuring the most-requested recipes by Meal Prep King fans and 'fakeaway' favourites, inside you'll find recipes like. . .

    Scrambled Egg and Sausage Breakfast Bowls
    Zinger Burger
    BBQ Pork Kebabs
    Twice-baked Cheesy Potatoes
    Pizza Pasta Bowls
    Lemon 'Cheesecake' Jars
    White Chocolate Raspberry Muffins

    . . . that are easy to batch cook and will put you well on the way to slimming success!

    Designed for easy, achievable, sustainable weight loss, every recipe can be cooked in advance, making mealtimes simpler and keeping you on track.

    With nutritional info, essential storage advice and an example meal-planner and shopping list, you'll find everything you need to take control of your weekly meals and smash your slimming goals.
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John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.

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