lessons on change, love and spiritual transformation from highly revered spiritual leader Lama Surya Das

Letting Go Of The Person You Used To Be

Buddhist lessons on change, loss and spiritual transformation.

Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, LETTING GO OF THE PERSON YOU USED TO BE addresses life's most universal difficulties in a way that is accessible to all. 
 
'My life has been changed for the better by reading this' -- ***** Reader review 
'Wonderful' -- ***** Reader review 
'Inspirational' -- ***** Reader review 
'This book is amazing and will change your life' -- ***** Reader review 
 
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Lamya Surya Das, American Lama and spiritual leader, whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. 
 
For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. In fact, change - whether on a large or small scale - provides our most important opportunity for learning about ourselves and the nature of reality. 
 
From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace.

Awakening The Buddhist Heart

An accessible, practical guide on how to apply the principles of Buddhism to our relationships with ourselves and others.

This book is a blessing on my bookshelf and a blessing on my heart

Marianne Williamson, author of A RETURN TO LOVE

Written with grace and love, you'll not only want to read this book again and again, you'll want to share it with those who matter most

Cheryl Richardson, author of TAKE TIME FOR YOUR LIFE

A voice of clarity in difficult times, Surya Das offers timeless wisdom in a message of hope that is helpful for us today and tomorrow. A lama in the Dzogchen lineage of Tibet, Surya Das is a sought-after spiritual teacher and meditation master, poet and spokesperson for the emerging American Buddhist movement. Founder of the Dzogchen Center, he is also the author of several popular books, including AWAKENING THE BUDDHA WITHIN, AWAKENING TO THE SACRED, and AWAKENING THE BUDDHIST HEART, the first trilogy of Buddhism for the West. He is a regular contributor to a number of magazines and is a founder and board member of several Buddhist monasteries and charitable projects in refugee camps in Asia and the West.

'Life is about relationships - the relationship we have with ourselves, with each other, with the world, as well as the connection to that which is beyond any of us. WHen our relationships are food, we feel good; when they are bad, we feel awful. Let's accept it:we need each other. We need to feel connected; we need to feel each other's presence and love.' 
 
With his first bestseller, Awakening the Buddha Within, Surya Das, the American-born lama, gave the Western world a primer for Tibetan Buddhism. Now, he continues to share this ancient wisdom as he shows us how to integrate all the experiences of our lives, both positive and negative, into our spiritual search. 
 
How happy we are with our relationships - with others, the world and ourselves - largely determines how joyous and fulfilled we will be. In Awakening the Biddhist Heart, Lama Surya Das shows us how to use our innate Spiritual Intellgence to build more loving and satisfying connections. As he helps us to increase our self-awareness and sensitivity towards others, making us better mates, parents, friends and members of society, Surya Das demonstrates how we can make our relationships more meaningful as he guides us through Buddhist practices that release negative emotions which enable us to learn from those we love, and those we don't.

Awakening To The Sacred

A beautifully written, spiritual guide on how to cultivate a divine presence in everyday life.

'A feast for the soul...Lama Surya Das's vision is our opportunity' Mark Epstein, author of Going to Pieces Without Falling Apart

'Awakening to the Sacred is a book of profound beginnings on life's spiritual path. A wonderful companion on the way of the sacred in everyday life' Ken Wilber, author of The Marriage of Sense and Soul

A voice of clarity in difficult times, Surya Das offers timeless wisdom in a message of hope that is helpful for us today and tomorrow.  A lama in the Dzogchen lineage of Tibet, Surya Das is a sought-after spiritual teacher and meditation master, poet and spokesperson for the emerging American Buddhist movement.  Founder of the Dzogchen Center, he is also the author of several popular books, including AWAKENING THE BUDDHA WITHIN,  AWAKENING TO THE SACRED, and AWAKENING THE BUDDHIST HEART, the first trilogy of Buddhism for the West.  He is a regular contributor to a number of magazines and is a founder and board member of several Buddhist monasteries and charitable projects in refugee camps in Asia and the West.

Many of us long to connect with something greater than ourselves to experience the sacred in our daily lives, and to enhance our sense of spiritual enlightenment - yet often we don't know where to begin. Now, in Awakening to the Sacred, Lama Surya Das integrates essential Buddhist practices with a variety of other spiritual philosophies, wisdoms and traditions to show how we can create a personalized spiritual practice based on our own individual beliefs, aspirations and needs. Here, as he examines common themes that lie at the heart of any spiritual path, including faith, doubt, love and compassion - and explores rituals such as prayer, yoga and meditation - he provides practical advice on how we can nurture our inner spirit every day of our lives. 
With his unique and accessible approach, Surya Das emphasizes that we are all, by nature, spiritual beings and that our lives are naturally filled with sacred moments. Awakening to the Sacred illuminates the natural meditations already present in daily life, and shows how we can use them to awaken our hearts and minds, and progress towards inner peace, happiness and enlightenment.

Lama Surya Das

In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life. 
 
Utilizing the unique Buddhist guidelines embodied in the Noble Eight Fold Path and the traditional Three Enlightenment Trainings of Virtue, Meditation and Wisdom, he elucidates the tried and true path of spiritual transformation - including key principles such as karma, rebirth and mind-training, as well as the highest, most secret teaching of Tibet, Dzogchen. In this wonderful marriage of the practical and the profound, Lama Surya Das reveals how sacred wisdom can be integrated into our busy lives. He offers a unique approach to the comprehensive wisdom of ancient Tibetan teachings on conscious living and dying and shows that the power of the Buddha is resting within us all. 
 
Drawing on Buddhist spirituality and wisdom, this is a view of the world written for Western seekers.

Lama Surya Das

Books by Lama Surya Das

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