Kathie Swift, a leader in the functional nutrition and functional medicine revolution, brings her wisdom to the pages of this groundbreaking book, synthesizing the principles that she, and we, have been cultivating ...
Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan
Kathie breaks down nutritional science and the age-old question "what to eat?" into easily digestible morsels, leaving us feeling nourished, optimistic and joyful about the healing power of food.