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The Handbag Book Of Diet Emergencies

  • Imprint: Ebury Press

  • ISBN: 9780091895976

  • Length: 192  Pages

  • Dimensions: 144mm x 14mm x 135mm

  • Weight: 144g

  • RRP: £9.99

The Handbag Book Of Diet Emergencies

In this, the third book in the fantastic Handbag series, Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day, but also a fat day, then this is the book for you.

Included are top tips for wearing clothes to flatter your shape, sticking to your diet, turning a shopping trip into a work-out, finding food with zero calories and eating out without pigging out. All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa.

You need never have a fat day again.

  • Imprint: Ebury Press

  • ISBN: 9780091895976

  • Length: 192  Pages

  • Dimensions: 144mm x 14mm x 135mm

  • Weight: 144g

  • RRP: £9.99

Reviews

  • This little gem should be in every slimmer's bag

    Slimmer Healthier Fitter

  • Packed with brilliant tips...this book cleverly reveals the golden rules to staying in shape

    The Sun

  • Chuck the silly cardboard diet plan away, this is more fun - and healthier - than all your faddy diets put together

    Star Magazine

More from this Author

About the Author

Jacqueline Williams

After growing up in Australia, Jacqueline Williams moved to London, and became Editorial Director of the Health list at Harper Collins. She's a wine-swilling girly whose social life is all too frequently interrupted by the demands of her job. An expert escapologist and self-professed blagger, she has been around the block a few times and learnt some things on the way.

Jacqueline Williams

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