Imprint: Ebury Press
Published: 01/01/2004
ISBN: 9780091895976
Length: 192 Pages
Dimensions: 144mm x 14mm x 135mm
Weight: 144g
RRP: £9.99
In this, the third book in the fantastic Handbag series, Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day, but also a fat day, then this is the book for you.
Included are top tips for wearing clothes to flatter your shape, sticking to your diet, turning a shopping trip into a work-out, finding food with zero calories and eating out without pigging out. All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa.
You need never have a fat day again.
Imprint: Ebury Press
Published: 01/01/2004
ISBN: 9780091895976
Length: 192 Pages
Dimensions: 144mm x 14mm x 135mm
Weight: 144g
RRP: £9.99
This little gem should be in every slimmer's bag
Packed with brilliant tips...this book cleverly reveals the golden rules to staying in shape
Chuck the silly cardboard diet plan away, this is more fun - and healthier - than all your faddy diets put together