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Anger

  • Imprint: Rider

  • ISBN: 9780712611817

  • Length: 256  Pages

  • Dimensions: 216mm x 18mm x 135mm

  • Weight: 240g

  • RRP: £12.99

Anger

  • Buddhist Wisdom for Cooling the Flames

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time

  • Imprint: Rider

  • ISBN: 9780712611817

  • Length: 256  Pages

  • Dimensions: 216mm x 18mm x 135mm

  • Weight: 240g

  • RRP: £12.99

Reviews

  • Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth

    The Dalai Lama

  • Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity

    Martin Luther King, Jr.

  • Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace

    Elizabeth Gilbert

  • Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows ... His books help me be more human, more me than I was before

    Ocean Vuong, author of On Earth We're Briefly Gorgeous

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About the Author

Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh is a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He is the author of many acclaimed books including Peace is Every Step, Old Path White Clouds and Fear, which have sold millions of copies around the world. He lives at the Tu Hieu Temple in Vietnam where he was first ordained when he was sixteen years old.

Thich Nhat Hanh

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