Amina Yonis

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How to Find Balance When Life is Full

It’s time to make space for what matters and build a life that actually works for you. 
 
 
Finding balance in life shouldn’t feel impossible. If most productivity advice hasn’t worked for you, it’s not because you’re the problem; it’s because your life is full: Work. Family. Responsibilities. Interruptions. Real life. 
 
 
Make S.P.A.C.E offers a more realistic way forward. In this book, Dr Amina Yonis – mother of three, entrepreneur, educational content creator and PhD holder by twenty-five – shares a practical framework for achieving your goals without burning out or falling short in the areas that matter most. 
 
 
Through five simple shifts – Simplification (cutting through the noise), Prioritisation (focusing on what counts), Alignment (working in line with your values), Consistency (building habits that last) and Energy management (protecting what fuels you) – you can create a way of working that fits your life, not someone else’s. 
 
 
Packed with science-backed strategies, hacks and simple tools, this book is the ultimate guide to thriving amidst life's complexities. With Dr. Yonis's insights, you can accomplish more, feel empowered and take back control of your life.

Dr Amina Yonis is a multi-talented entrepreneur, mother of three, PhD holder and founder of The Page Doctor. With over 800k growing followers across her platforms, Dr Yonis has transformed her passion for learning and self-growth into a multifaceted career. As an education content-creator, Dr Yonis strives to make learning accessible and engaging for all. She has been featured in British Vogue, Entrepreneur Magazine, Nature Journal, Grazia, The Times Higher Education and was named one of the #WomenToWatch in the digital space by The Standard in 2018. Make S.P.A.C.E is her first book.

Make S.P.A.C.E

How to Find Balance When Life is Full

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