Imprint: Rider
Published: 06/01/2022
ISBN: 9781846046957
Length: 384 Pages
Dimensions: 216mm x 27mm x 135mm
Weight: 379g
RRP: £14.99
'Elegantly written ... it is more relevant than ever' The Times
Control of consciousness determines the quality of life
What really makes us feel glad to be alive?
Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.
This classic work of psychology is your essential guide to unlocking a happier, more fulfilling state of being.
Imprint: Rider
Published: 06/01/2022
ISBN: 9781846046957
Length: 384 Pages
Dimensions: 216mm x 27mm x 135mm
Weight: 379g
RRP: £14.99
[He] has done more than anyone else to study this state of effortless attending
Csikszentmihalyi eloquently argues that living fully in the here and now requires that one heed the lessons of the past
Rethinks what motivates people
Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge