Loving What Is

Four Questions That Can Change Your Life

Summary

'A great blessing for our planet' Eckhart Tolle

A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Reviews

A pragmatic and simple way of getting people to take responsibility for their own problems
Time Magazine

About the authors

Byron Katie

Byron Katie is the author of bestsellers Loving What Is, I Need Your Love - Is That True? and A Thousand Names for Joy. She is renowned for her creation of 'The Work', a four-step method of self-inquiry.

Learn More

Stephen Mitchell

Katie's co-author, Stephen Mitchell, is the author of many bestselling works including Tao Te Ching, The Selected Poetry of Rainer Maria Rilke, Gilgamesh, The Gospel According to Jesus, The Book of Job, The Second Book of the Tao, The Iliad, and The Odyssey. He lives with his wife in Berkeley, California.