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  • Forget fads: change your eating habits for life.

    Daily Telegraph
  • Offers Excellent advice for weight loss based on healthy eating guidlines.

    The Times
  • This book will inspire you to look slimmer and feel healthier

    Good Book Guide
  • Treat this book as gospel and, in matters of the waistline, everything’s gonna be alright

    OK! Magazine
  • Healthy, simple to follow and guaranteed not to leave you feeling hungry or deprived


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