Reviews

  • Offers a three-pronged approach to ageing well; diet, exercise and stress management

    Sarah Stacey, You magazine
  • practical lifestyle advice...excellent

    Yoga and Health magazine
  • It's a manual on how to enjoy what can be one of the best times of one's life

    Lucia Van der Post

We use cookies on this site to enable certain parts of the site to function and to collect information about your use of the site so that we can improve our visitors’ experience.

For more on our cookies and changing your settings click here


Strictly Necessary


Analytics


Preferences & Features


Targeting / Advertising