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  • A book of exquisite sensitivity and wisdom. It will be read, and used, not only by meditation teachers and clinicians, counsellors and therapists, but also by all who are seeking a new way to find courage and hope in their lives.

    Professor Mark Williams, author of Mindfulness
  • [Bennett-Goleman] is truly a pioneer in the integration of Cognitive Therapy and mindfulness.

    Dr Aaron Beck, founder of Cognitive Therapy

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