Imprint: Vermilion
Published: 31/05/2012
ISBN: 9780091947743
Length: 320 Pages
Dimensions: 228mm x 23mm x 179mm
Weight: 811g
RRP: £14.99
Prepare for a brand new body - fast!
How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.
Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.
- Change your body chemistry in a day
- Transform your relationship with food
- Alter your 'set point' (the weight your body stubbornly sticks to)
- Change your genetic shape
This unique fitness plan will allow you to transform your body and keep the weight off - for good.
Imprint: Vermilion
Published: 31/05/2012
ISBN: 9780091947743
Length: 320 Pages
Dimensions: 228mm x 23mm x 179mm
Weight: 811g
RRP: £14.99
It really works!
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!