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What is depression? Is it a persistent low mood or a complex range of symptoms? Is it a single diagnosis or a range of mental disorders requiring different treatments? And is there a way of curing such a complex, and diverse, condition?
A sufferer of depression himself, science writer Alex Riley has spent years thinking about these issues as he was prescribed antidepressants and underwent cognitive behavioural therapy. Throughout his treatment, he wondered-are antidepressants effective? Do short-term talking therapies actually work? And what is on the horizon for those who don't respond to these first-line treatments? A Cure for Darkness explores all of these questions and more, as the author embarks on a journey to illuminate one of the world's most prevalent disorders.
Weaving personal and family history, the book tracks treatments through centuries of science, from the 'talking cure' to electroconvulsive therapy to magic mushrooms. Reporting on the field of global mental health from its colonial past to the present day, Riley discovers new and exciting therapies, including how a group of grandmothers stands on the frontline of a mental health revolution. A gripping narrative journey, A Cure for Darkness delves deep into the science of mental health and finds hope at the new frontiers of treatment.
'Boldly ambitious, deeply affecting, and magisterial in scope' Steve Silberman, author of Neurotribes
© Alex Riley 2021 (P) Penguin Audio 2021
A Cure for Darkness is both a compelling intellectual contribution and an act of generosity. Alex Riley combines meticulous reporting and evocative storytelling to reveal scientists' evolving understanding of depression and the many ways it can be treated. In this candid, accessible, era-spanning book, Riley brings rare sensitivity and lucidity to a topic that has defied comprehension for centuries, weaving a story that is both sweeping in scope and intensely personal.
This is a wonderful book.
An engaging and informative book... Riley covers the field both historically and cross-culturally, while keeping the narrative flowing, rooted in his own experiences
An outstanding achievement
Understanding issues such as depression, anxiety and burnout can be an important first step to coping during difficult times, and helping others do the same. Here is a selection of books that offer clarity and insight into important areas of well-being.