Imprint: Bantam Press
Published: 14/01/2021
ISBN: 9781787634121
Length: 304 Pages
Dimensions: 206mm x 26mm x 134mm
Weight: 352g
RRP: £12.99
*Voted an Independent best self-care book for 2021*
Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?
Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.
Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.
It's time to join the Sober Girl Society!
Imprint: Bantam Press
Published: 14/01/2021
ISBN: 9781787634121
Length: 304 Pages
Dimensions: 206mm x 26mm x 134mm
Weight: 352g
RRP: £12.99
An empowering survival guide
Full of inspiration. If you have just embarked on Dry January, this down-to-earth volume is exactly what you need. An ultra-practical self-help guide, it also includes a host of useful resources and books.