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Food: The Good Girl's Drug

How To Stop Using Food to Control Your Feelings

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

About Sunny Sea Gold

Details
  • Imprint: Penguin
  • ISBN: 9780425239032
  • Length: 336 pages
  • Dimensions: 209mm x 15mm x 139mm
  • Weight: 222g
  • Price: £8.99