Reviews

  • Clean and clear as a mountain stream. I wish I had found such a book when I began meditating

    Stephen Levine, author of A GRADUAL AWAKENING
  • A lucid, no-frills introduction to Buddhist meditation ... a timely reminder of what meditation is all about

    Stephen Batchelor, author of BUDDHISM WITHOUT BELIEFS
  • A brief and wonderfully accessible primer on meditation

    Publishers Weekly