The SHED Method

As seen in The Evening Standard. THE groundbreaking step-by-step guide to achieve self-belief for every day

Sara Milne Rowe, Sara Milne Rowe (Read by)

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

  • Penguin
  • Published 25th January 2018
  • 367 Minutes
  • £10.00