• The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

    from publisher's description
  • Remarkable, pioneering, could change your life

    Daily Mail
  • A barnstorming debut

  • Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques

  • This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens

    Eastern Daily Press, Top 10 Books on Mental Health & Psychology

Strictly Necessary


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