Make Your Bed

Make Your Bed

Feel grounded and think positive in 10 simple steps

Summary

Make a new start in 2022 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller

THE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER

'SUPERB, SMART, AND SUCCINCT'
FORBES
______

Struggling to find structure? Finding yourself lacking motivation?


Start by making your bed.


Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.

In Make Your Bed, Admiral William H. McRaven shares 10 life lessons he learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.

He will teach you how to . . .
· Master the essential daily habits for staying grounded
· Learn how to keep your mind calm and ready for the day ahead
· Find solace and companionship in the people around you
· Cope with setbacks and keep moving forward
· Stray beyond your comfort zone and take risks

Written with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.
______

'A book to inspire your children and grandchildren to become everything that they can'
The Wall Street Journal

Reviews

  • This is ideal for anyone - learn from his basic lessons and change yourself - and the world, for the better
    Northern Life Magazine

About the author

William H. McRaven

Learn More

More from this Author

Sign up to the Penguin Newsletter

For the latest books, recommendations, author interviews and more