When was the last time that reading the news made you feel good?
I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague?
Let me explain. I began writing in 2018, back when the world's worries were somewhat different. Climate change, greedy bankers, exam results, crap politicians, mental health: these are still HUGE ISSUES, but even the ancient soothsayers reading pig entrails couldn't have predicted this.
This is my new mission: to share the green shoots of hope peeping through the soil of civilization. Literacy is at an all-time high, world-hunger is likely to be eradicated this century, technological improvements are saving lives - just to scratch the surface. I've talked to everyone from leaders to scientists to tech geniuses. I've done the research and practiced what I preach. And my conclusion? Behind the clouds, the sun still shines.
So here's to the shoots - may they become a blueprint for how the world can shift for the good. Hopefully we'll learn from them.
A guide to mindfulness that's as hilarious as it is useful
Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain
With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.
Comedian and mental health guru Ruby Wax recommends steering clear of life-altering new year's resolutions. Here's why...
Ruby Wax joins David Baddiel in the Penguin studio to talk about her book A Mindfulness Guide for the Frazzled.
In this extract from A Mindfulness Guide for the Frazzled, Ruby Wax tells us why she fell out of love with Mesopotamian history, and describes the ways in which our education system is failing to prepare young people for a mentally healthy life.