Senbazuru

byMichael James Wong

Small Steps to Hope, Healing and Happiness

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In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.

Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and ignite a hopeful perspective for the future.

Senbazuru is an essential book for mindful living.

Guides us through the healing power of origami paper cranes

London Post

About Michael James Wong

Michael James Wong is the founder of Just Breathe, a global mindfulness collective which hosts events everywhere from Los Angeles and Dubai to Sweden and Australia. He has addressed the House of Lords and has lectured at universities across the UK and the USA on the importance of mindfulness in the modern world. His first book Sit Down, Be Quiet published in 2018.
Details
  • Imprint: Michael Joseph
  • ISBN: 9780241511398
  • Length: 272 pages
  • Dimensions: 192mm x 26mm x 141mm
  • Weight: 544g
  • Price: £12.99
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