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Reviews

  • Smart, insightful, and warm. Dr Julie is both the expert and wise friend we all need

    Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast
  • Now more than ever, people are struggling with their mental health and Dr Julie Smith delivers in a big way in Why Has Nobody Told Me This Before?. Her practical tips and tools are for anyone struggling with anxiety, self-doubt, or depression. Readers will step away from this book feeling more resilient and able to take control of their own lives. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!

    Nicole LePera, New York Times bestselling author of How to Do the Work
  • This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest

    Stylist
  • Julie Smith is the psychology teacher you wish you'd had at school

    Evening Standard

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