Feel-Good Productivity

byAli Abdaal

How to Do More of What Matters to You

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The secret to productivity isn’t discipline. It’s joy.

We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too.

Here, Dr Ali Abdaal draws on the latest scientific research to show that the most productive people aren’t those with the strongest discipline, or even the best habits: they’re the ones who find meaning in the tasks before them. Along the way, he sketches out a healthier, happier path to accomplishing what matters – one rooted in discovering joy in everything you do.

This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more than you ever dreamed of.

JAY SHETTY, author of Think Like a Monk and 8 Rules of Love

About Ali Abdaal

Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.

Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University with building his business. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life online. In the years since, Ali's evidence-based videos, podcasts and articles about the human mind have reached hundreds of millions of people all around the world.

In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. Here, he reveals everything he has learnt from a decade studying the secrets of feeling better and achieving more.
Details
  • Imprint: Penguin
  • ISBN: 9781847943750
  • Length: 304 pages
  • Dimensions: 197mm x 20mm x 128mm
  • Weight: 213g
  • Price: £10.99
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