Open When…

byJulie Smith

A Companion for Life’s Twists & Turns

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This is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don’t know how to ask for help.

Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act.

Showing you how to re-frame life’s complex problems, Open When . . . will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.

Absolutely extraordinary...I needed this book 30 years ago.

Mel Robbins, #1 bestselling author of The Let Them Theory

About Julie Smith

DR JULIE SMITH is a clinical psychologist, bestselling author and content creator. After working in the NHS and private practice, Julie made it her mission to make good-quality mental health education freely accessible across YouTube, Instagram and TikTok. Her audience grew astronomically as users related to the bite-sized self-help videos she was sharing. Today she has over 10 million followers across the social media platforms and her content has had over 1 billion views.

Julie’s first book, Why Has Nobody Told Me This Before?, was an instant #1 Sunday Times Bestseller, clocked up over 140 weeks in the UK Top Ten, sold over 1 million copies in the English language and was translated into more than 45 languages.

Julie is a regular expert on ITV’s This Morning and has been featured widely across the media and further afield. Julie is a proud ambassador for BBC’s Children in Need and has appeared as a guest on many of the most-listened-to podcasts, including The Diary of a CEO and The Mel Robbins Podcast. Julie lives in Dorset, England, with her husband, three children, ten chickens, three goats, two dogs and a cat.
Details
  • Imprint: Michael Joseph
  • ISBN: 9780241663936
  • Length: 416 pages
  • Dimensions: 221mm x 37mm x 142mm
  • Weight: 522g
  • Price: £20.00
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