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The Well-Lived Life

byDr Gladys McGarey, Elizabeth Wiley (Read by), Matt Strango (Read by), Dr Gladys McGarey (Read by)

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

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DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE

Others talk about longevity.


Dr Gladys is living it . . .

Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.

In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.

Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.

'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast

'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift

©2023 Dr Gladys McGarey (P)2023 Penguin Audio

Astonishing. Contains so many lightbulb moments it could power the national grid. Truly one of the most inspirational women you'll ever meet

Elizabeth Day, How To Fail Podcast

About Dr Gladys McGarey

Dr. Gladys McGarey, M.D., M.D.(H) is internationally recognised as the 102-year-old Mother of Holistic Medicine and who now offers Life Consultations.

In 1970, she co-founded the American Holistic Association in Scottsdale, Arizona, where she pioneered the integration of allopathic and holistic medical practices, laying the groundwork for the cultural shift that recognises alternative and holistic medical modalities.

She still lives in Scottsdale, Arizona, and shares a medical practice with her daughter Helene Wechsler, MD. She currently has a life coaching practice, maintains a healthy diet, and enjoys a good piece of cake now and then as well.
Details
  • Imprint: Penguin
  • ISBN: 9780241623428
  • Length: 535 minutes
  • Price: £13.00
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