The Well-Lived Life

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

Summary

Brought to you by Penguin.

Dr. Gladys McGarey, the mother of holistic medicine and a still-practicing doctor at 101, reveals her powerful secrets for how to live with joy, vitality, and purpose at any age.

In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well.

It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.

By sharing life-changing stories of miraculous healing from her patients of all ages as well as from her own extraordinary life, Dr. Gladys will change the way you think not only about health and healing but what leads to a life filled with joy and satisfaction.

The Well-Lived Life is a profoundly moving book of practical wisdom and inspiring stories from a doctor whose own life, as well as those of her patients, is proof of concept. Dr. Gladys is the family doctor you wish you had, and your most loving grandmother rolled into one.

'Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee

©2023 Dr Gladys McGarey (P)2023 Penguin Audio

Reviews

  • Astonishing. Contains so many lightbulb moments it could power the national grid. Truly one of the most inspirational women you'll ever meet
    Elizabeth Day, How To Fail Podcast

About the author

Dr Gladys McGarey

Dr. Gladys McGarey, M.D., M.D.(H) is internationally recognised as the 102-year-old Mother of Holistic Medicine and who now offers Life Consultations.

In 1970, she co-founded the American Holistic Association in Scottsdale, Arizona, where she pioneered the integration of allopathic and holistic medical practices, laying the groundwork for the cultural shift that recognises alternative and holistic medical modalities.

She still lives in Scottsdale, Arizona, and shares a medical practice with her daughter Helene Wechsler, MD. She currently has a life coaching practice, maintains a healthy diet, and enjoys a good piece of cake now and then as well.
Learn More

Sign up to the Penguin Newsletter

For the latest books, recommendations, author interviews and more