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Three Friends of Winter

byDr Suzan Song

The Art and Science of Staying Grounded Through Seasons of Change

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Instability. It can rattle us to the core, upend our world and leave us dizzy and confused about our next move. Yet despite its universality, this extremely common human experience is profoundly misunderstood.

In Three Friends of Winter trauma psychiatrist Dr Suzan Song reveals how we all can and should release our unrealistic longing for stability. Inspired by the Korean motifs that helped her through her own personal trauma, Song draws on her clinical practice and expert research to reveal a radical new mindset for facing adversity. This is an essential read for anyone wanting to survive and thrive in turbulent times.

About Dr Suzan Song

Dr Suzan Song is a Harvard- and Stanford-trained child and adult psychiatrist
whose work focuses on individuals affected by adversity across the world. She is a recipient of
the American Academy of Child and Adolescent Psychiatrists’ Catchers in the Rye
Humanitarian Award. Dr. Song serves as director of the Division of Child, Adolescent and
Family Psychiatry and professor of psychiatry at George Washington University. She serves on
task forces with the world’s experts on the mental health of people in humanitarian settings.
Dr. Song frequently lends her expertise to the media and has been a keynote/guest speaker
at prestigious venues such as Google, Nike, and Toyota.
Details
  • Imprint: Rider
  • ISBN: 9781846047602
  • Length: 224 pages
  • Price: £18.99
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