Discover the Penguin books that shaped us

If you’ve ever found yourself feeling “off” without being able to put your finger on why, or if you’re constantly busy but don’t find yourself fulfilled, you’re in the right place...This isn’t just a book. It’s a roadmap back to yourself.

Mel Robbins, Sunday Times bestselling author of 'The Let Them Theory'

About Judith Joseph

JUDITH JOSEPH, MD, MBA, is a board-certified psychiatrist and researcher specialising in mental health and trauma. She is the founder and chief investigator at New York City’s premier clinical research base, Manhattan Behavioral Medicine, assistant professor in child and adolescent psychiatry at NYU, and chair of the Women in Medicine Board at Columbia University. She can be found on TikTok and Instagram at @drjudithjoseph.
Details
  • Imprint: Vintage
  • ISBN: 9781529936810
  • Length: 272 pages
  • Price: £10.99