- Imprint: Vintage
- ISBN: 9781529966466
- Length: 288 pages
- Price: £12.99
Emma Gannon'A beautiful book about family and food ... potent, honest, and unapologetic ...I wolfed it down'
Service95'Bold, honest and utterly relatable ...shows how food can be medicine, memory and a lifeline all at once.'
Tobi Coventry'A riveting nosedive into the blood and guts of food, family and self compassion. Lydia Pang writes with raw passion straight from the heart, leaving us well fed, but still ravenous for more. A beautiful book.'
Danny Bowien'What Lydia Pang fearlessly captures in Eat Bitter is a glimpse into the life of a creative.
Nurturing and brave, her story inspires and her recipes warm.'
Stylist'Incredible... Pang beautifully explores what’s really important in our lives, while offering recipes that bring solace. You’ll be handing this book out to everyone you know.'
UK Press SyndicationAn engaging story
About Lydia Pang
Lydia Pang (She/Her) is a Frankenstein, misfit Creative Director with a decade of experience in brand building. Lydia is the Co-Founder of MØRNING, a London based, creative strategy and cultural foresight studio. She judged Clio Awards, D&AD and was a Cannes Lions delegate. She’s worked in media, advertising agencies and brands in New York and Portland, always in hybrid creative roles honing her passion for digital storytelling and trend mapping. She has given talks on ethical commissioning and the future of branding at Instagram and NYTimes, and written articles for Refinery29, Riposte, Vogue, Elle, and Dazed.
Learn moreDetails
All editions
- Hardback 2026
- Paperback 2027
- Ebook 2026
- Audio Download 2026



