Micropractice

A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less

About Eli Susman

Eli Susman is a psychologist, writer, certified yoga teacher, laughter yoga leader and longtime meditation facilitator, with research experience at Harvard’s Stress & Development Lab. His work has garnered considerable attention, with over 100 outlets covering his research in the past year, including CNN, BBC, CBS News, ABC News, NPR’s Hidden Brain, Los Angeles Times, Ten Percent Happier, The Science of Happiness Podcast, The Telegraph, Forbes, Inc. and Psychology Today.
Details
  • Imprint: Ebury Digital
  • ISBN: 9781529993189
  • Price: £14.00
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