Shaolin Life

bySacha Wenk, Joelle Young (Translator)

The Five Virtues of Kung Fu

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Awaken Your Power, Achieve Any Goal

In a world of shortcuts, distraction and instant gratification, Kung Fu offers a different path — one built on discipline, focus and inner strength that will take you where you truly want to go.

As The Shaolin Kid, Sacha Wenk has inspired millions worldwide by sharing the ancient teachings of Shaolin Kung Fu. In this book, he reveals how these time-tested practices transformed his own life — and how you can use the power of Kung Fu to build your own success story, no matter where you start.

More than fighting or fitness alone, Kung Fu is a complete system for mental clarity, physical strength, meditation and personal growth. Structured around the five core virtues of Kung Fu — focus, courage, discipline, patience and humility — this practical guide gives you everything you need to find your focus and achieve the things you never thought you could.

The strength you’re searching for is already within. Shaolin Life will help you awaken it.

About Sacha Wenk

Sacha Wenk spent his childhood in Shanghai and Beijing, where he developed an early passion for Kung Fu. At the age of 17 he entered the famous Shaolin Temple, began training with his Shifu Shi Miao Hai, and committed himself to the teachings of Kung Fu. Today, he shares these teachings with over 5.4 million followers worldwide through his social media channels as The Shaolin Kid @sachka.w, and is recognised internationally as one of the key ambassadors of Shaolin Kung Fu.
Details
  • Imprint: Rider
  • ISBN: 9781846049088
  • Length: 240 pages
  • Price: £22.00
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