Kara Swanson has been a practicing nutritionist since 2017, helping women around the world—through her company Life Well Lived—to heal digestive issues, balance hormones, ease joint pain, and lose weight naturally. Her practical, science-backed approach to fibre and plant-forward eating has fuelled an engaged online community of nearly 100,000 women. Today Kara combines her nutritional experience with a thriving digital platform to make fibre-forward, anti-inflammatory living accessible, delicious, and sustainable.
