Raising Conscious Daughters

Building Confidence, Courage and Inner Power in an Anxious World

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SOCIAL MEDIA. PERFECTIONISM. COMPARISON. PRESSURE.

From the internationally bestselling author of The Conscious Parent comes the MUST HAVE practical resource for raising our young girls.

'Read this book to deepen your connection with your child and heighten your consciousness.' - ISABELLA BRANSON

‘If there was ever a time parents needed a blueprint, it's now. With inestimable clarity and wisdom, Dr Shefali has gifted us exactly that.’ - CAGGIE DUNLOP

'Essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.' - ZOE BLASKEY

'This is the parenting blueprint for a new era - wise, deeply human, and transformative.' - SARAH ANN MACKLIN

How do we raise confident daughters in a world constantly telling them who they should be?

Girls today are achieving more than ever, yet beneath the high-achieving exterior, many are struggling with anxiety, perfectionism, self-doubt and an overwhelming pressure to succeed.

In Raising Conscious Daughters, renowned clinical psychologist Dr Shefali Tsabary, founder of the Conscious Parenting movement, reveals what our daughters need from us now.

Drawing on real-life clinical cases, conversations with girls and their parents, and practical, prescriptive guidance, Dr Shefali shows parents how to raise daughters who:

Trust their inner voice rather than seeking constant external validation
Set boundaries with confidence and clarity
Navigate pressure, comparison and social media without losing themselves
Develop resilience without suppressing their emotions
Build confidence rooted in who they are, rather than what they achieve
Stay deeply connected to their authentic selves as they grow

At a time when girls appear more capable than ever yet feel more fragile within, Raising Conscious Daughters stands as a one-of-a-kind guide for helping them grow into empowered and resilient beings.

'Dr Shefali is a pioneer in the parenting world. She introduced us to the groundbreaking conscious parenting movement, transforming the way so many of us approach raising our children. Now, she brings us another vital perspective: in today's complex, crisis-laden world, raising boys and girls requires a deeper understanding of their distinct needs and the changing environment around them. Dr Shefali does not simply identify the challenges of modern parenting, she offers practical, compassionate solutions that empower us. In times of uncertainty, I look to conscious leaders like Dr Shefali for guidance. These two books should be essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.'
Zoe Blaskey, Sunday Times Bestselling Author and Host of Motherkind Podcast

‘Dr. Shefali lights a path of extraordinary wisdom and guidance, bringing her groundbreaking work in conscious parenting into the digital era. Pick up this book if you care about the future of children—and the future of humanity itself. It will move you to action and fill you with the fire our children are waiting for us to ignite.'
Alexandra H. Solomon, PhD, licensed clinical psychologist and bestselling author of Love Every Day

'In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today — anxiety, perfectionism, loneliness, shame, achievement pressure, and the powerful influence of screens and social media. With warmth and wisdom, she offers parents a more conscious, connected way to help girls develop confidence, trust their own voice, and grow into resilient, authentic young women. A timely and important book for every parent of girls.'
Dr. Laura Markham, author of Peaceful Parent, Happy Kids

In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today — anxiety, perfectionism, loneliness, shame, achievement pressure, and the powerful influence of screens and social media. With warmth and wisdom, she offers parents a more conscious, connected way to help girls develop confidence, trust their own voice, and grow into resilient, authentic young women. A timely and important book for every parent of girls.
Aliza Pressman, PhD, developmental psychologist, host of Raising Good Humans, and bestselling author of The 5 Principles of Parenting