Discover the Penguin books that shaped us

6 Vintage books to read during Mental Health Awareness Week

Six books to read to better understand mental health during Mental Health Awareness Week 2025.

Whether you are looking to better understand your own mental health, support a loved one, or simply broaden your knowledge during Mental Health Awareness Week, here are six books that are invaluable resources, ranging from personal memoirs to guides to living a more fulfilling life through slowing down and exploring more creative pursuits.