New Year, New You
Transform Your Life with Paul McKenna
As we turn the page into a brand new year, there’s never been a better time to take charge of your mindset, your health, and your happiness. Internationally renowned hypnotherapist and bestselling author Paul McKenna has been helping millions of people around the world transform their lives, and now his most powerful, life-changing guides are back, refreshed for 2026.
The newly updated Change Your Life in Seven Days and the forthcoming reissue of I Can Make You Thin offer a practical, proven roadmap to becoming the person you’ve always wanted to be: more confident, more at peace, and more in control of your habits and goals.
These timeless guides blend science, psychology, and McKenna’s signature hypnosis techniques to help you break through limitations and rewire your mind for success. Whether your focus this year is on personal growth or wellbeing, McKenna’s step-by-step methods can help you take action that truly lasts.
In this inspirational #1 bestselling self-help book, Paul McKenna reveals how happiness and success aren’t accidents — they’re created through specific ways of thinking and acting. Across seven days, readers learn to reprogram their minds, master their emotions, and unlock their true potential.
This new edition includes a brand-new bonus chapter exploring the spiritual side of success, plus updated techniques, free audio downloads, and a powerful new hypnotic trance. Whether you want more energy, positivity, confidence, or peace, this practical, seven-day journey will help you transform your mindset — and your life — from the inside out.
“In just seven days, you can start becoming the person you were always meant to be.”
Forget diets. Forget deprivation. Paul McKenna’s breakthrough weight-loss system has helped millions worldwide change their relationship with food — and now it’s back, better than ever.
Using the latest psychological techniques, I Can Make You Thin helps you retrain your brain to stop overeating, control cravings, and feel truly motivated to move your body. This isn’t another quick fix — it’s a permanent shift in how you think and feel about food, so you can reach your ideal shape naturally and confidently.
“This book doesn’t just change how you eat — it changes how you feel about yourself.”
Start Your Year Right
The new year offers a clean slate — a chance to reset, refocus, and rediscover what matters most. With Paul McKenna’s transformative books, you can begin 2025 equipped with the mindset and methods to make meaningful, lasting change.
Change your thinking. Change your habits. Change your life.
