Alec Russell

Alec Vidler

Alec Wilkinson

Aled Jones

Aleesha Nandhra

Alejo Carpentier (1904-1980) was one of the major Latin American writers of the twentieth century, as well as a classically trained pianist and musicologist. His best-known novels are The Lost Steps, Explosion in a Cathedral, and The Kingdom of This World. Born in Lausanne, Switzerland, and raised in Havana, Cuba, Carpentier lived for many years in France and Venezuela before returning to Cuba after the 1959 revolution. A few years later he returned to France, where he lived until his death.

Alejo Carpentier

Dr Aleks Krotoski is an award-winning international broadcaster, author and academic. She has topped the ratings for the BBC and Channel 4, winning Emmy, BAFTA, Radio Academy and Royal Society awards, and has written and presented landmark technology and social science series for both radio (with BBC Radio 4’s The Artificial Human and The Digital Human) and international television (with BBC World’s The Virtual Revolution). Krotoski has held fellowships at the University of Oxford and the London School of Economics and received an honorary doctorate from the Open University. She currently teaches at NYU Tisch School of the Arts.

Aleks Krotoski

Aleksandar Ciric

Aleksandar Sotirovski

Aleksandar Zolotic

Aleksandr Orlov

Aleksandr Solzhenitsyn was born in 1918 and grew up in Rostov-on-Don. He graduated in Physics and Mathematics from Rostov University and studied Literature by correspondence course at Moscow University. In World War II he fought as an artillery officer, attaining the rank of captain. In 1945, however, after making derogatory remarks about Stalin in a letter, he was arrested and summarily sentenced to eight years in forced labour camps, followed by internal exile. In 1957 he formally rehabilitated, and settled down to teaching and writing, in Ryazan and Moscow. The publication of One Day in the Life of Ivan Denisovich in Novy Mir in 1962 was followed by publication, in the West, of his novels Cancer Ward and The First Circle. In 1970 he was awarded the Nobel Prize for Literature, and in 1974 his citizenship was revoked and he was expelled from the Soviet Union. He settled in Vermont and worked on his great historical cycle The Red Wheel. In 1990, with the fall of Soviet Communism, his citizenship was restored and four years later he returned to settle in Russia. Aleksandr Solzhenitsyn died in August 2008.

Aleksandr Solzhenitsyn

Aleksei Bitskoff

Aleksei Evdokimo

Aleksi Hoffman

Alena Tkach is an award-winning Ukrainian freelance illustrator who studied Graphic Arts at Kharkiv State Academy of Design and Arts. She works mostly as children’s book illustrator and 2D artist. Alena loves llamas because they are cute and sweet, and when they jump it's really funny. Follow Alena on Instagram @alena.tkach.

Alena Tkach

Alessandra Peters

Alessandro Manzoni

Alex Bellos is a journalist, broadcaster and puzzle master. He read Mathematics and Philosophy at Oxford University before becoming a journalist and writer. Alex was born in Oxford and grew up in Edinburgh and Southampton and lived in Brazil for five years as a foreign correspondent for the Guardian before returning to the UK He is the author of 8 books about puzzles and mathematics and currently writes weekly puzzle column for the Guardian.

Alex Bellos

Alex Berenson

Alex Boardman

Alex Brummer

Alex Bulmer

Alex Butterworth

Alex Caine

Alex Carter

Alex Chance

Alex Cliff

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Sal Severe

Tired of repeating everything four times to get your children to listen? Feeling guilty because your children don't behave? This book will save your sanity! How to Behave So Your Children Will Too! explains how to teach your children to behave, how to listen and how to be more cooperative. It also outlines how to manage your own anger and respond consistently, thus avoiding arguments and power struggles. Written by an expert in psychiatry, this book makes discipline simple and your life easier. You will even learn how to enjoy being a parent.'-a riveting reference for all of us who are often put on the spot by our kids' - Family Circle

How To Behave So Your Children Will Too

Val Sampson

Whether you are in a relationship, whether you are single, gay or straight, or young or old, Tantra will bring a new dimension to your sex life and your relationships. From extending orgasms (or just having them in the first place), to healing sexual problems to developing a sense of spiritual connection, Tantra is for every 'body'. Tantra is not just about being sexy - it's about being alive to your senses. It is particularly appealing to women because it is they who take the lead. Tantra also gives women the opportunity to celebrate their femininity and men are encouraged to revere it. Many women are self-conscious about their bodies - Tantra will help you to be conscious of your body but in a positive and empowering way. And for men the pressure to perform is removed, replaced by reciprocation, connection and ultimate fulfilment (so no more grunting, turning over and falling asleep).

Tantra

The Art of Mind-Blowing Sex

Cassandra Jardine

Parenting classes are in the news, not only for parents with totally out of control children, but also for ordinary, anxious parents who find that applying simple parenting skills can result in happier children and calmer, more enjoyable home lives. 
 
In the child-centred age of fast food, television and computer games, when family structures are less clearly defined than in the 50s and 60s, it can be more difficult for parents to take a positive, long-term view of what they are trying to achieve with their children. Not everyone wants to go to parenting classes, but everyone can benefit from what's taught there. So Cassandra Jardine has drawn on the experience and skills of Britain's two top teachers to provide the practical tools that all parents can use immediately. 
 
This easy-to-use guide will explain why your child behaves as he/she does and will offer sensible strategies for ensuring a happy home-life, and well-balanced kids.

How To Be A Better Parent

Julia Bruni

For many men, changes in society have made it harder to get to know women and pulling has become more difficult than it's ever been. The result is that many capable and otherwise successful young men feel frustrated by not having a girlfriend - or even a lay. How to Pull Girls gives the lowdown on how to meet and charm girls. Whether you need to relax and set women at ease, or to understand how girls think and what motivates them, Julia Bruni has all the insider information, analysing the pulling game from every angle. How to Pull Girls is packed full with useful strategies and techniques for every stage of the women-charming mission and will transform you from a Mr Normal to a James Bond in a matter of minutes. This is the essential pulling tool kit 'Women, be warned. Julia's on their side and she is telling them our secrets!'' Kathy Lette

How To Pull Girls

An Insider Guide To Success With Women

Julia Cole

Statistics tell the truth with shocking clarity: four out of ten marriages in the UK end in divorce. Even sadder is that one in ten divorced men and women wish they had stayed together. Drawing on her experience as a therapist and as a writer on all aspects of sex and relationship problems, Julia Cole looks at the difficulties that commonly beset couples and offers practical ideas for overcoming them. Among the topics she tackles are:--Improving communication--Handling arguments--Finding time for each other outside work and family commitments--Sharing feelings, hopes and dreams--Making time for affection as well as sexWith quizzes and checklists to encourage reader involvement, this book's friendly, accessible style could well be the answer to many people's relationship difficulties.

How to Stay Together Forever

How to Make Your Relationship Work and Keep it Working!

Erin Shale

Michael Carr-Gregg

Adolescence has changed. Young people now enter puberty earlier - in many cases at ten or eleven - and leave home later. What's more, modern society expects children to grow up emotionally all too quickly. Most adolescents rebel against their parents to some extent and although parenting adolescents is challenging and exciting, dealing with the issues arising just before and during the teen years can be the hardest. How often have you heard comments such as 'Nothing I do is right!' and 'I'm going crazy!'? Take heart, clear and concise advice is at hand. In Adolescence, experts Michael Carr-Gregg and Erin Shale fully outline the skills, knowledge and strategies parents need to guide their children to adulthood. Sensible, practical, sympathetic techniques are outlined for:--communicating well with your adolescent--setting appropriate, negotiated boundaries--handling problems such as depression, relationships, emerging sexuality, drugs and eating disorders--providing young people with an environment in which they feel safe, valued and listened toAdolescence will provide the 'book of instructions' parents have long thought should come with each child.

Adolescence

A Guide For Parents

Chantal Sicile-Kira

The National Autistic Society estimates that Autism Spectrum Disorders (ASD) now affects 500,000 families in the UK alone, while one in 86 children have an ASD-related special educational need. Autism Spectrum Disorders is an essential one-stop reference guide introducing the reader to an understanding of this complex disorder, touching on all aspects related to ASD (including Asperger's Syndrome), with a detailed resource section for those wanting more in-depth information on specific areas. The book is invaluable not only for parents and professionals who work with children but also for potential employees and anyone who works in the public sphere. With chapters on the causes of ASD, diagnosis, treatment and diet, this is a uniquely accessible guide providing practical information in a clear and concise manner. 
 
'Given autism's high-profile media, Chantal Sicile-Kira's book could not be more timely. This will be one of those smart, authoritative, user-friendly guides which will be the essential volume that both parents, health professionals and a wide general readership will reach for in order to fathom this confounding condition' Douglas Kennedy

Autism Spectrum Disorders

The Complete Guide

Jenni Murray

A poignant, practical, light-hearted and celebratory look at raising boys with a strong and controversial message, asking that parents and the education system take responsibility for the 'feminisation' of boys, in much the same way as attention was paid to the 'masculinisation' of girls.   Media and government attention is now being focussed on the fact that girls are outperforming boys academically but no mention is made of what kind of husbands and fathers they will make.   With many families stretched to breaking point on the rack of mismatched expectations, boys need guidance on juggling work and family in the same way as girls are expected to; becoming domesticated as well as surviving in the jungle of accepted notions of 'masculinity'.  The vital message is that boys, like girls, should have choices and should not be forced into the stereotypical role of the male as absent father or football fan. That's My Boy! covers boys' lives from birth to 18 and discusses everything from how a mother deals with the shock of caring for and maintaining a member of the opposite sex, how to endure hours spent on a rugby touchline, how to read the signs that indicate a longing for physical affection and whether or not to laugh at sexist jokes they bring home.

That's My Boy

Ros Taylor

This is a book to be dipped into whenever you need a little bit of extra encouragement, whether it be for that crucial interview, or when looking for love. The Ultimate Book of Confidence Tricks tackles low self-confidence with practical, accessible techniques grounded in everyday experience and supported by psychological research. From bluffing your way to confidence by altering your body language, to assessing your strengths and facing your weaknesses to become more successful in the workplace, Ros Taylor provides you with the confidence to meet any challenge head on.

The Ultimate Book Of Confidence Tricks

Boost your confidence to an all time high

Christopher Green

For those with less time on their hands Toddler Taming Tips offers authoritative but instant, practical and commonsense advice for parents with children at the challenging stage of toddlerdom. 
 
Based on over twenty-five years' experience, Dr Green's methods will help you to enjoy the toddler years, demystifying childcare and bringing the fun back into parenting. Toddler Taming Tips includes advice on: 
- sleep solutions that really work 
- successful potty training 
- the very latest on healthy eating 
- discipline 
- how to make life easier for yourself 
- dealing with tantrums 
- the low-down on playgroups, pre-schools, being a working parent 
And much more!

Toddler Taming Tips

A Parent's Guide to the First Four Years - Pocket Edition

Elizabeth Martyn

Are you thinking about marriage, but afraid of ending up in the divorce statistics? Are you wondering if you're ready and able to make a public, lifelong commitment? Before You Say 'I Do' recognises that marriage takes courage, energy and self-knowledge, and leads you through a series of key questions about your relationship to help you discover if you have what it takes to make your marriage a lifelong success. These include:--What are your expectations of marriage?--What does commitment mean to you?--Can you be sexually compatible for a lifetime?--Do you both want children?--How will you cope with in-laws? Drawing on the expertise of Relate counsellors, and supported by checklists, questionnaires and case histories, this book will help you to examine your hopes and fears about marriage. It will lead you to a deeper understanding of how your relationship works and ultimately give you the insight to build the bedrock of a marriage with real staying power.

Relate

Seven crucial questions to answer before you say 'I do'

In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.

Is It Me Or Is It Hot In Here?

A modern woman's guide to the menopause

Sarah Brewer

The Ultimate Stress Buster is a six-point plan to overcome the damaging effects of stress.--Recognise the signs--identify the causes of stress--plan a nutritious diet--take exercise and learn to relax--export alternative therapies--discover how to organise your life more efficientlyWith quick-fix solutions and long-term strategies this is a highly practical approach to the problem of stress.

The Ultimate Stress Buster

A Seven-Step Plan For Calm And Relaxation

Lisa Daily

This incredibly effective, practical and also laugh-out loud book tells you how to meet the right man and make him yours. Dating guru Lisa Daily followed her own advice and was proposed to by her wonderful husband at the top of the Eiffel Tower. The strategies are simple, and are aimed at modern women who want equal pay, control of their finances and independence, but who also enjoy some of the more traditional joys of courtship, like when their date holds open the door, pays for dinner and kills spiders for them. In this smart, downright funny book, you will learn:--How you may be unwittingly sabotaging your current relationship --The secret to getting a man to call you--The real reasons men fall in love and propose--How to be a woman men just can't live without.

Stop Getting Dumped!

All you need to know to make men fall madly in love with you

John Gray

Mars and Venus in the Bedroom offers practical, heartfelt and wise advice to help you to transform your love life and enjoy a sexually and emotionally fulfilling relationship. This edition of John Gray's bestselling book explains how to keep passion alive in a long-term relationship and reveals what men and women really want from each other. He understands that there may be differences between you, but explains why instead of causing friction, these differences can make life much more fun and fulfilling.

Mars And Venus In The Bedroom

A Guide to Lasting Romance and Passion

From first look and first date to first fight, breaking up and making up, the world of dating can be a minefield for the unprepared. International relationship guru, John Gray turns his expertise to the language and behaviour of dating couples. Asking questions such as: 
 
-How should you act on your first date? 
-How can you tell if your partner means what he says? 
-Is this love or just lust at first sight? 
 
John Gray helps new couples figure out whether they are partners for life or just enjoying a brief encounter. His approach will help both men and women play the dating game with its complex rules of etiquette and behaviour, and explains how to separate fact from fantasy in conversation, body language and future expectations. His humorous insight and practical advice will help young and old alike to reach closer understanding, love and commitment, and have fun on the way!

Mars And Venus On A Date

A Guide to Romance

Liz Earle

With a wealth of personal and scientific evidence, New Vital Oils explains that taking just a few drops of oil each day really can ensure you look good and feel great! With tips and hints for using oil as health and beauty remedies New Vital Oils will show how to use natural, unprocessed oils to achieve long-lasting good health. Whether occurring naturally in the diet, taken as supplements or used as beauty preparations, Liz Earle gives a complete guide to the special properties of both traditional and newly discovered oils and provides: --A tried-and-tested two-week oil-enriched diet --A guide to oil remedies for specific health problems--An everyday skincare plan using exotic oils

New Vital Oils

Val Sampson & Debbie Fenlon

'This is an excellent book and I would recommend it to any woman with breast cancer.' Christine Fogg, Breast Cancer Care. 
 
The Breast Cancer Book is the book Val Sampson looked for in vain when she was first diagnosed with breast cancer. Based on her own experience, that of other breast cancer patients and also on interviews with experts in this field, it looks at the conventional medical treatments of surgery, chemotherapy and radiotherapy, as well as at the part which can be played by complementary treatments such as reflexology, meditation and spiritual healing. It also sets out to give emotional help and support in coping with the fear and sense of loneliness that often comes with a diagnosis of cancer, and there are sections on how to get support from people around you, how to look good and feel better, and twenty things to try if you are feeling low. Above all, it shows women that it is possible to lead a happy and fulfilling life after a diagnosis of breast cancer, and that the power to achieve this lies within the individual. This book is the most well-balanced, supportive and honest book on breast cancer available today.

The Breast Cancer Book

Tracy Hogg

Melinda Blau

Having successfully helped parents to calm and connect with their baby in Secrets of the Baby Whisperer, Tracy Hogg now provides the bible for parents who've made it through the first year with baby and are now faced with a delightful, yet demanding toddler. 
 
In Secrets of the Baby Whisperer for Toddlers Tracy reveals the know-your-toddler quiz to help determine how best to help and 'handle' your toddler. She explains the critical techniques for fostering your toddler's growth and independence and advises on discipline, one of the most troublesome toddler issues, as well as socialising and potty training and much, much more. 
 
This is a must-have manual for all parents of toddlers.

Secrets Of The Baby Whisperer For Toddlers

Rowan Hillson

Thyroid disorders affect one in every 20 people in the UK at some point in their lives. Once diagnosed, however, thyroid conditions can be treated effectively and good health restored. In this comprehensive handbook, Dr Rowan Hillson offers clear advice on how to recognise when something is wrong and what you can do about it. She discusses problems of both overactive and underactive thyroid, thyroid eye disorders and goitres. The book covers all the treatments available and also offers preventative advice on how to avoid thyroid disorders.

Thyroid Disorders

A Practical Guide to Understanding the Causes and the Treatments

David Lewis

Is anxiety making your child's life a misery - causing problems at school, difficulties in making friends or facing new experiences, even affecting their physical health? Anxiety is a curse that can cast a damning spell over your child's life. But there is a solution. Chronic anxiety is a serious problem which may be general, or a specific anxiety about taking exams or doing sums, or a phobia about anything from trains or spiders to eating in public or going to the toilet. It can be treated successfully, and David Lewis offers practical and effective advice to parents of anxious children.  By applying this straightforward advice and by being positive, patient and persistent you can banish anxiety and transform your child into a happy, confident person.

Helping Your Anxious Child

Dorothy Einon

Every parent wants to raise their child with love but often we reach the point with our children where we are just not sure if we are doing the right thing. The Golden Rules of Parenting will take the guess work out of parenting and can help parents to feel confident that they are acting in the best interests of their child while also being firm and loving. These sensible and comforting rules can be used from the minute a child is born. Each spread will feature a golden rule followed by very practical, clear advice on how to use the rule in real life.  Including:--The rules of love--Problem-solving rules--Baby rules--Toddler rules--Teenage rulesThe Golden Rules of Parenting will make parenting so much easier that our children will grow up happy, confident and cooperative.

The Golden Rules Of Parenting

Richard Ellis

Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. 
 
This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. 
 
Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.

Reiki And The Seven Chakras

Your Essential Guide to the First Level

David Wiebers

Not only do strokes kill, they can disable for life - and they're increasing.  In this extraordinary book, one of the world's leading cardiovascular scientists sets out a stroke prevention and treatment programme.  It includes a groundbreaking risk-assessment questionnaire and a personalised prevention programme.  Once you've established your risk of stroke, Wiebers discusses the most up-to-date treatments - lifestyle changes, drugs and surgery. The book is divided into four: understanding a stroke; assessing risk; lowering risk and rehabilitation if you or someone close to you has suffered a stroke.

Stroke-Free For Life

The Complete Guide to Stroke Prevention and Treatment

Sue Armstrong-Brown

Based on a programme developed by a leading team of dermatologists and psychologists at the Chelsea and Westminster Hospital, The Eczema Solution is the essential book for eczema sufferers. Each chapter represents an 'appointment' and takes you through the stages of first learning about eczema, then controlling it and finally curing it for good. The key to the programme is to stop scratching. Research at the Chelsea and Westminster has shown that no amount of emollient cream or steroids will work if scratching continues. This is much easier said than done which is why The Eczema Solution provides foolproof techniques to break, and then replace, the scratching habit. 
 
The Eczema Solution offers a unique approach to tackling eczema including: 
 
-Awareness of when and how you scratch 
-Using treatments effectively and for as little time as possible 
-Boosting your emotional well being by being in control of your eczema 
 
With a troubleshooting and question and answer section to deal with common problems, The Eczema Solution is your route to a life without eczema.

The Eczema Solution

Mosaraf Ali

'His credentials are impeccable, the results are astonishing' Daily MailBack pain is the major reason for sick leave in this country and it's reaching epidemic proportions. Dr Ali's unique integrated programme gives a fascinating new perspective on back pain and helps people to prevent and treat themselves through diet, exercise, massage and realigning posture. His approach considers the whole body and the mind, rather than treating the back by itself. As he says, 'A healthy spine depends on a healthy lifestyle'. Equally your general health can be affected by your back, so keeping it strong and supple is essential. The spine is strong but needs special care. Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.

Dr Ali's Ultimate Back Book

A unique integrated programme featuring, diet, yoga and massage

Ellen Bass

Laura Davies

The empowering bestseller and self help guide for women survivors of child sexual abuse. 
 
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. 
 
The accessible and inspiring book offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: <ul><li>How do I know if I was sexually abused? </li></ul><ul><li>Where does the decision to heal start? </li></ul><ul><li>How can I break the silence and who will listen? </li></ul><ul><li>How can I re-build my self-esteem, intimacy and capacity to love? </li></ul><ul><li>What therapy, support groups, self-help programmes or organisations are available? </li></ul> 
Inspiring and comprehensive, The Courage to Heal offers mental, emotional and physical support to all people who are in the process of rebuilding their lives.

The Courage to Heal

A Guide for Women Survivors of Child Sexual Abuse

Around 1.4 million people in the UK today have diabetes, and at least a million more may have diabetes and not know it. According to the World Health Organisation the number of diabetes sufferers worldwide is set to double in the next 25 years. It's serious and progressive and there is no known cure. However, life with diabetes can be very fulfilling. Just look at sports stars like Steve Redgave, winner of 5 Olympic gold medals. Written in association with Diabetes UK, this comprehensive guide answers all the key questions, from how to spot the symptoms, who is most at risk, what treatments are available and how diabetes will affect you diet and lifestyle. Dr Hillson tackles the common anxieties and provides invaluable information for all those with diabetes - whether newly diagnosed or longstanding - their families and friends.

Diabetes

The Complete Guide - The Essential Introduction to Managing Diabetes

Jonathan Waxman

The incidence of prostate cancer is expected to exceed that of lung cancer by 2010, and in the last twenty years death rates from this 'quiet' cancer have doubled. It is therefore a huge problem, but one that is given little research support and isn't really talked about by those men who suffer from the disease. Written by the UK's leading oncologist in this area, Professor Jonathan Waxman, The Prostate Cancer Book looks at the causes, symptoms and treatments of prostate cancer. From screening and diagnosis to radiation treatment and surgery, this book provides a comprehensive breakdown of all the steps involved for the sufferer and also their family. It includes the latest research developments and gives detailed information on the support systems available. There is also a valuable question and answer section and case histories are used throughout to illustrate how this disease affects men both physically and psychologically.

The Prostate Cancer Book

Peggy Brill

Peggy Brill understands that being a woman equals being busy, with the demands of family, career, friends, homemaking, commuting etc. etc.  Realistically the way we live isn't going to change but we can change how we use and take care of our bodies.  She believes the Core Programme is a daily investment for lifelong health.  The benefits include getting rid of aches and pains, beating tiredness, boosting day-long energy, building strength and stamina and looking and feeling good.  The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women.  It will help build strength in the core of a woman's body: the neck, back, shoulders, pelvis, abdomen and hips.  Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement.  Dozens of case histories are included, illustrating both the common problems women face and the near-instant benefits of this simple programme.

The Core Programme

Fifteen Minutes Excercise A Day That Can Change Your Life

Green Ideas

Green Puffin Classics

Greg the Sausage Roll

Grumpy Monkey

Guillermo Downes Thriller

Guru Guru Pon Chan

Hairy Maclary and Friends

Meet Nathan Byrn. 
 
He's half White Witch, half Black Witch 
His mother was a healer, his father is a killer 
He's been kept in a cage since he was fourteen. 
 
If White Witches are good 
And Black Witches are evil... 
What happens if you are both?

Half Bad

Hammarby Thrillers

Intellectually brilliant, cultured and sophisticated, with refined tastes in art, music and cuisine. And a pure sociopath. This is the series that launched the world’s number one villain – Hannibal Lecter.

Hannibal Lecter

Happy Families

Harlem Renaissance Series

Harold Fry

Harry Hole

Harry and the Dinosaurs

Hatchimals

Hattie B, Magical Vet

Hawk series

Hawthorne

He Who Fights With Monsters

Heart Hassle

Heartbreaking romances from Rebecca Yarros

Heartland Trilogy

Heaven Official's Blessing

Heavenly Bodies

Henry Pratt is the epitomy of the great British underdog. Nothing is ever simple in his world, just when it seems things are going right, life throws him another unwanted curve-ball. Join Pratt as he traverses the highs and lows of everyday life in this comic masterpiece.

Henry Pratt

Her Hidden Fire

To some a brilliant warrior, to others a devil in human form; Hereward is as adept in the art of slaughter as the enemies that gather to claim England's throne. With King Edward heirless and ailing, Hereward has been declared an outlaw. What is he willing to risk in order to save the land he loves? 
 
Hereward's tales are of heroism, treachery, rebellion and bloody battles, with William the Bastard never too far away.

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