You Are What You Eat
by2 books in this series
You Are What You Eat
Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings
Discover how small changes can make a big difference
Eat more . . . not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings
Discover how small changes can make a big difference
Eat more . . . not less
Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
You Are What You Eat Cookbook
Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.