Thich Nhat Hanh

How To Fight
  • How To Fight

  • Penguin presents the audio edition of How to Fight by Thich Nhat Hanh, read by John Sackville.

    Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

    'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King

    Learn how to bring love and compassion into an angry situation.

    Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.

    How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.

Thich Nhat Hanh, a Vietnamese Zen master, poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegations during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the United States and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in southwestern France, where he teaches, writes, gardens and aids refugees worldwide.