Children’s books that open up a discussion about different feelings, emotions, and mental health, in general, have never been so important – especially if there have been big upheavals in their life.
Games & activities
Have you ever felt sad? Happy? Angry? Lonely? Worried? Scared? Excited? Become great friends with your emotions and try out these interactive exercises and practical tips.
Fearne Cotton is one of the UK's most in-demand TV and radio presenters, appearing regularly on Radio 2, Children in Need and BBC Music Awards. As a busy mum of two young children, Fearne knows the time pressures on parents and kids. She's passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being and promote a lifelong love of reading, and believes that being healthy needn't be expensive, time-consuming or difficult!
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