I can't imagine a better book for offering strategies to help cope with the level of stress we're all now experiencing on a daily basis.
Angela Duckworth, author of international bestseller GRIT
A must-read for anyone who seeks meaning and fulfilment. This is a brilliant and necessary volume, written with grace, style, and, most of all, a deeply moving compassion
Andrew Solomon, author of The Noonday Demon
An essential guide to building and maintaining [vitality] that promotes resilience and joy in daily life [...] A timely and welcome prescription
Arianna Huffington, Founder & CEO, Thrive Global
I can't imagine a better book for offering strategies to help cope with the level of stress we're all now experiencing on a daily basis.
Angela Duckworth, author of international bestseller GRIT
A must-read for anyone who seeks meaning and fulfilment. This is a brilliant and necessary volume, written with grace, style, and, most of all, a deeply moving compassion
Andrew Solomon, author of The Noonday Demon
An essential guide to building and maintaining [vitality] that promotes resilience and joy in daily life [...] A timely and welcome prescription
Arianna Huffington, Founder & CEO, Thrive Global
I can't imagine a better book for offering strategies to help cope with the level of stress we're all now experiencing on a daily basis.
Angela Duckworth, author of international bestseller GRIT
A must-read for anyone who seeks meaning and fulfilment. This is a brilliant and necessary volume, written with grace, style, and, most of all, a deeply moving compassion
Andrew Solomon, author of The Noonday Demon
An essential guide to building and maintaining [vitality] that promotes resilience and joy in daily life [...] A timely and welcome prescription